Vegan Condiments | Olives for Dinner https://olivesfordinner.com/category/recipes/condiments/ Vegan Recipes for Those Who Love to Cook and Eat Fri, 17 Oct 2025 10:28:04 +0000 en-US hourly 1 https://olivesfordinner.com/wp-content/uploads/2016/04/OlivesForDinner_siteicon-150x150.png Vegan Condiments | Olives for Dinner https://olivesfordinner.com/category/recipes/condiments/ 32 32 Tamari vs Soy Sauce: What’s the Difference? https://olivesfordinner.com/tamari-vs-soy-sauce/ https://olivesfordinner.com/tamari-vs-soy-sauce/#respond Thu, 16 Oct 2025 21:18:03 +0000 https://olivesfordinner.com/?p=27766 Tamari and soy sauce share a shelf but not the same personality. Are they interchangeable? Here’s...

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Tamari and soy sauce share a shelf but not the same personality. Are they interchangeable? Here’s what sets them apart—and how to know which one belongs in your dish.

Hand holding bottles of San-J Tamari and Kikkoman Soy Sauce side by side on a grocery store aisle.

At first glance, tamari and soy sauce look identical: dark, salty, and full of umami flavor. But tamari—a Japanese soy sauce made with little or no wheat—has a smoother, less salty flavor than traditional soy sauce. Knowing the difference between the two can change how a dish behaves once heat gets involved, or how balanced it tastes straight from the bottle.

This guide breaks down the real difference between tamari and soy sauce: how they’re made, how they taste, and when to reach for one over the other. Once you understand what sets them apart, you’ll cook with more intention (and better balance).

What Is Soy Sauce?

Soy sauce is a centuries-old condiment that originated in China and spread throughout Asia in countless regional styles. It’s made by fermenting soybeans, wheat, salt, and water with a mold called koji, then aging the mixture until it develops its signature dark color and layered umami flavor. Traditional soy sauce tastes sharp and salty, with a light-bodied texture that seasons food rather than coating it.

In Japanese cooking, you’ll often see shoyu, a style of soy sauce that balances salt with a slightly sweeter finish. Chinese soy sauces tend to run either lighter and saltier or darker and more molasses-like, depending on their formulation and brewing process. Across all versions, soy sauce adds depth, savoriness, and balance—the kind of flavor that makes rice, teriyaki sauce, noodles, and stir-fries taste alive.

Types of Soy Sauce

Soy sauce isn’t one flavor or shade—it shifts depending on where it’s brewed and what ingredients and techniques are used. Some are light and sharp, meant to season quickly; others are darker and richer, built to coat or deepen color. Each reflects the grains, salt levels, and traditions of its origin.

  • Japan: Koikuchi (dark soy) is the everyday staple—balanced, full-bodied, and versatile. Usukuchi (light soy) trades color for sharper saltiness, often used when you want flavor without darkening ingredients. Japanese variants like Shiro (very light) and Saishikomi (double-brewed) offer even lighter and more concentrated notes.
  • China: Broadly, light soy is thin and salty for seasoning; dark soy is thicker, sweeter, and used to deepen color and flavor.
  • Korea: Ganjang can range from traditional, briny styles (often linked to fermented soybean-and-brine methods) to modernized versions brewed with alternate grains and smoother profiles.
  • Indonesia: Kecap manis is sweet, syrupy, and flavored with palm sugar—rich, glossy, and deeply caramelized in character.

What Is Tamari?

Tamari is a Japanese soy sauce that originated as a byproduct of miso fermentation. When soybeans are brewed into miso, the liquid that rises to the top is collected, aged, and refined into what became known as tamari. The name itself comes from the Japanese word tamari, meaning “to accumulate,” a nod to how it first formed during the miso-making process.

Unlike traditional soy sauce, tamari is made with little or no wheat, which gives it a smoother, rounder flavor and a darker, glossier body. Because of that difference, tamari is often labeled gluten-free soy sauce—a key reason it’s popular among those avoiding gluten or preferring a rounder, less sharp flavor. Its fermentation is typically longer and gentler, creating deep umami without the sharp salt edge found in most soy sauces. It clings beautifully to tofu, rice, and noodles, adding savory depth with a softer finish.

Tamari vs. Soy Sauce: Key Differences

They share the same building blocks—soybeans, salt, and time—but the balance of ingredients and process makes them behave differently in the pan. Tamari delivers a deep, mellow umami that feels smooth and rounded, while soy sauce hits faster and sharper with salt and brightness. Here’s how they compare side by side:

Tamari

  • Origin: Japan, developed as a byproduct of miso fermentation
  • Contains Wheat: Little to none (often gluten-free)
  • Flavor: Smooth, balanced, less salty
  • Color & Texture: Darker, thicker, glossier
  • Fermentation: Often aged more gently or longer in traditional methods
  • Best For: Dipping sauces, glazes, finishing flavor

Soy Sauce

  • Origin: China, brewed for centuries as a seasoning base
  • Contains Wheat: Often contains a substantial portion
  • Flavor: Sharper, saltier, more assertive
  • Color & Texture: Lighter and thinner
  • Fermentation: Usually brewed faster with a higher salt concentration
  • Best For: Marinades, stir-fries, everyday seasoning


Both sauces bring umami, but in different moods: tamari deepens; soy sauce brightens. Once you know which quality you want in the dish—rounded depth or sharp savoriness—you’ll know which bottle to reach for.

How To Use Each In Cooking

Tamari and soy sauce might seem interchangeable, but they behave differently once they hit heat or starch. Tamari is thicker, silkier, and milder—it builds umami that feels soft and rounded. Soy sauce is thinner and sharper, and seasons fast, bright, and direct. Here’s how to tell which one your dish needs:

Use Tamari When:

  • You want gloss and cling. Tamari (a naturally gluten-free soy sauce) has a thicker body that helps it grip tofu, noodles, and roasted vegetables, reducing into a satiny glaze rather than disappearing.
  • You’re using it as a finishing touch or dipping sauce. It’s perfect when mellow depth is more helpful than a salt-forward punch.
  • You’re cooking something subtle or lightly seasoned. It is ideal for sushi rolls, grain bowls, or steamed vegetables—places where umami should support, not overpower. Try it in these dishes:
Tamari glaze dripping from a spoon onto rice with roasted golden beets and sesame seeds.

Use Soy Sauce When:

  • You want fast seasoning and brightness. A splash sharpens stir-fries, fried rice, or brothy soups in seconds.
  • You need even distribution. Its thinner body dissolves easily into marinades, dressings, and pan sauces, salting evenly instead of coating.
  • You’re chasing edge and snap. Sautéed greens, tofu scrambles, tempeh bacon, noodle soups—anything that benefits from a clean, salty lift. Try it in these dishes:
Vegan dumplings topped with soy sauce and sesame seeds on a white plate.

Substitution tip:

  • Replacing soy sauce with tamari? Use a 1:1 ratio. Tamari is slightly less salty, so your dish will taste a bit rounder and less sharp—no need to cut back.
  • Replacing tamari with soy sauce? Start with ¾ the amount, then taste and adjust. Soy sauce is saltier and more assertive, so a little less keeps flavors balanced.

In short: Soy sauce cuts. Tamari coats. Both deepen flavor—just in different ways.

Which Should You Choose?

If you’re cooking gluten-free or want a softer, rounder flavor, reach for tamari. If you’re after classic salt and edge, stick with soy sauce. Both bring umami, but they land differently—tamari coats, soy sauce cuts—making each essential in modern vegan cooking.

FAQs

Is tamari soy sauce?

Yes, tamari is a Japanese style of soy sauce made with little or no wheat. It’s traditionally a byproduct of miso fermentation, which gives it a thicker texture and smoother, less salty flavor than regular soy sauce.

Is tamari gluten-free?

Most tamari is gluten-free because it’s brewed without wheat, but always check the label—some brands use small amounts in the fermentation process. If you’re avoiding gluten entirely, look for bottles labeled certified gluten-free tamari.

Can I substitute soy sauce for tamari?

Yes. If you’re using soy sauce in place of tamari, start with about ¾ the amount—it’s saltier and sharper. When swapping tamari for soy sauce, use a 1:1 ratio for a smoother, rounder flavor that’s slightly less salty.

Which is healthier: soy sauce or tamari?

They’re nutritionally similar. Tamari is often lower in sodium and naturally gluten-free, while soy sauce is higher in salt but just as rich in umami. The “healthier” choice depends on your dietary needs—if you’re watching sodium or avoiding gluten, tamari wins.

Is Kikkoman Tamari the same as soy sauce?

Kikkoman makes both tamari and regular soy sauce. Their tamari is brewed without wheat for a gluten-free option, while their standard soy sauce contains about 40–50% wheat. Both deliver umami flavor, but tamari is milder and darker.

Tamari vs Soy Sauce: The Bottom Line

Both tamari and soy sauce start from the same place—soybeans, salt, and fermentation—but they diverge in flavor and intent. Soy sauce hits with sharp umami and salinity; tamari leans smoother, darker, and more rounded. Knowing when to use each turns a dish from balanced to unforgettable. Keep both in your kitchen, and you’ll always have the right kind of umami in reach.

Soy sauce being swirled into a marinade in a glass baking dish.

More Ways To Use Soy Sauce And Tamari

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Cashew Cheese Recipe From Miyoko Schinner’s The Vegan Creamery https://olivesfordinner.com/cashew-cheese-recipe/ https://olivesfordinner.com/cashew-cheese-recipe/#comments Mon, 13 Oct 2025 18:12:25 +0000 https://olivesfordinner.com/?p=27793 This phenomenal cashew cheese recipe from The Vegan Creamery by Miyoko Schinner is a smooth and...

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This phenomenal cashew cheese recipe from The Vegan Creamery by Miyoko Schinner is a smooth and creamy umami bomb. If you’re new to vegan cheesemaking or just curious about the process, you’ll love this spread!

Close-up of creamy vegan cashew cheese on a cracker, showing its smooth texture and rich flavor.

I’ve been making Miyoko Schinner’s cheeses for years. Her air-dried Camembert from Artisan Vegan Cheese is one of my all-time favorites. I’ve been making it since 2012, a year after I started this blog. Making Miyoko’s vegan cheese is like waiting for dough to rise: you leave it alone, and time does the magic. Each batch is a little science experiment, and I love to see the aroma and texture develop day by day, until it turns into something creamy, tangy, and full of umami to spread over crackers, grate onto pasta, or melt across a pizza.

Her new book, The Vegan Creamery, feels like the next, more refined chapter in her story—and her foundational cashew cheese recipe fires on every cylinder. Sure, it takes time, but it’s mostly hands-off (like many of her best fermented recipes). That time’s going to pass anyway, so you may as well end up with a homemade cheese at the end of it. You start with raw cashews and end up with something smooth, layered, and quietly complex.

Beyond the ease and curiosity, what hooked me most were the ingredients I hadn’t used—or even heard of—before: shio-kōji and mesophilic/thermophilic cultures, the quiet engines behind Miyoko’s approach to umami and fermentation in this recipe. They lit up my inner food nerd and made me want to dig deeper into how vegan cheese actually works. If you’ve ever wondered how culturing vegan cheese happens, or how a handful of ingredients can turn into something rich and alive with time, this is the recipe to start with.

Why You’ll Love This Cashew Cheese

If you’ve got a blender and a warm spot on your counter, you can make vegan cheese that tastes like it was made by a pro (you). This one from The Vegan Creamery starts simple: raw cashews, salt, nutritional yeast, and a little rejuvelac—or a mesophilic/thermophilic culture, which works a bit like a sourdough starter for cheese, quietly building that gentle tang as it rests.

The wildcard ingredient here is the shio-kōji. This new-to-me ingredient gives this cheese its umami punch and a complex depth that keeps you coming back for that second scoop or schmear. For full recipe instructions to Miyoko’s recipe, scroll to the end of this post!

Cover of The Vegan Creamery by Miyoko Schinner, featuring plant-based cheeses and fermented recipes.

Key Ingredients

Making this cashew cheese from The Vegan Creamery doesn’t take much—just a few ingredients that work together to create something rich, tangy, and alive with flavor. Each one brings its own role to the table, from texture to tang to umami. Here’s what makes them essential.

  • Raw Cashews: The base of this vegan cheese, cashews blend into a smooth, buttery purée that ferments beautifully. Their mild flavor gives the culture space to shine, while their natural fats create that creamy, spreadable texture.
Homemade rejuvelac in a glass jar — a fermented grain liquid used for culturing vegan cashew cheese.
  • Rejuvelac (or Mesophilic or Thermophilic Culture): This is what starts the fermentation process. I used homemade rejuvelac, which is a lightly fermented liquid made from sprouted grains (I used quinoa). In this recipe, you can alternatively use mesophilic or thermophilic cultures, which are cheesemaking starters that can be purchased online. As the mixture rests, those cultures introduce beneficial bacteria that slowly acidify the cashew base, developing tang and depth over time.
Package of Japanese shio-kōji, a fermented seasoning made from rice kōji, salt, and water, used in Miyoko Schinner’s cashew cheese recipe.
  • Shio-kōji: Made from rice kōji, salt, and water, this fermented seasoning adds umami and complexity without overpowering. It’s used to deepen flavor and support fermentation, and here it gives the cashew cheese its subtle, savory edge.
  • Nutritional Yeast: A vegan classic for a reason. Nutritional yeast adds that savory, cheesy note and rounds out the flavor. It’s not the main driver of tang here—that’s the culture’s job—but it gives the finished cheese its mellow, nutty edge.
  • Sea Salt: Simple but crucial. Salt enhances everything else: it balances acidity, sharpens umami, and keeps the flavor from drifting too mild. Use a fine sea salt so it dissolves easily into the mixture before fermentation starts.

What Are Mesophilic and Thermophilic Cultures?

Both mesophilic and thermophilic cultures are blends of beneficial bacteria used to ferment and flavor cheese. They’re often called “starter cultures” because they set the process in motion, transforming a smooth nut base into something tangy and alive. You can also use homemade rejuvelac in this recipe—it’s simple to make, and Miyoko explains how in her book.

The word mesophilic breaks down into meso (middle) and philic (loving)—these cultures “love” moderate, cozy conditions. They’re commonly used in recipes that ferment slowly on the counter or in a warm spot, like this cashew cheese.

Thermophilic comes from thermo (heat) and philic. These cultures prefer warmer conditions and are often used in cheeses that need a bit more heat during fermentation.

You can find vegan versions of both at The Cheesemaker and other cheesemaking suppliers—just look for “non-dairy” or “vegan-friendly” on the label.

How To Serve

This cashew cheese from Miyoko Schinner’s The Vegan Creamery is the kind of thing you’ll keep finding new uses for. It’s creamy, tangy, and just funky enough to make anything it touches feel a little more special. Here are some ways to use it:

  • Spread on crackers or crostini: A classic. Use seeded crackers, toasty crostini, bagels, or slices of warm focaccia.
  • Add to a vegan cheese board: Pair it with grapes, olives, toasted nuts, or jam. The balanced flavor contrast—sweet, salty, creamy, umami—is spot on.
  • Stir into grains or grain bowls: Mix a spoonful into warm quinoa, farro, or rice. It melts slightly, lending creaminess without overpowering.
  • Serve as a vegetable dip: This vegan cheese spread pairs beautifully with raw carrots, bell peppers, cucumber slices, or cauliflower florets.
  • Make a savory sandwich: Try it toasted with roasted mushrooms and caramelized onions. Umami bomb!
Bowl of homemade vegan cashew cheese from Miyoko Schinner’s The Vegan Creamery.

More About Miyoko Schinner

Miyoko Schinner is a Japanese-American chef, author, and activist whose work has helped shift how the world thinks about vegan cheese. By applying traditional cheesemaking techniques to plant-based ingredients, she has been a pioneer in shaping vegan cheese and making it accessible to home cooks. She’s published several groundbreaking cookbooks, including Artisan Vegan Cheese, The Homemade Vegan Pantry and, most recently, The Vegan Creamery.

A photo of Miyoko Schinner, vegan cheesemaker and author of The Vegan Creamery.

FAQs

Can I use this recipe as a base for other vegan cheeses?

Yes. This cashew cheese recipe is meant to be a starting point—once you’ve got the method down, you can add herbs, spices, miso, or smoked paprika to create your own variations.

Does this cheese melt like dairy cheese?

This style of cashew cheese softens beautifully but doesn’t fully melt like traditional dairy cheese. It’s best for spreading, layering, or stirring into warm dishes for creaminess.

What is shio-kōji, and what does it do in this recipe?

Shio-kōji is a fermented seasoning made from rice kōji, salt, and water. It’s used throughout The Vegan Creamery to add umami and help the fermentation process along. In this cashew cheese, it gives the finished spread a subtle savory depth—rich, balanced, and just a little funky in the best way.

More Vegan Fermentation & Umami Recipes To Explore

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Cashew cheese from Miyoko Schinner’s The Vegan Creamery served with crackers.

The Foundational Cashew Cheese


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  • Author: miyoko schinner
  • Total Time: 24 hours 20 minutes
  • Yield: 1 pound (450g)
  • Diet: Vegan

Description

Reprinted with permission from The Vegan Creamery Copyright © 2025 by Miyoko Schinner. Photography copyright © 2025 by Eva Kolenko. Published by Ten Speed Press, an imprint of Crown Publishing Group. 

Cashew cheeses are now ubiquitous, and everyone makes them a little differently. Unlike the previous recipes in this chapter where a milk is coagulated, then separated from the whey, cashew cheese is basically a thick puree or paste that “sets up” into cheese. Sometimes coconut or another oil is added to make the mouthfeel even creamier, although I don’t find it necessary.

Cashew cheese is the easiest of all to make and can be flavored in a multitude of ways. It can even be aged, and its texture will change over time from creamy to sliceable. I have aged wax-covered cashew cheese for even two years or longer, at which point the texture can become like Parmesan. Although in my first book I recommend air-drying, if you do this for too long without a protective coating, the flavor can dissipate and just become chalky. This is why a long-aged cashew cheese should be waxed or have another protective coating, such as herbs, a saturated oil like shea butter, or activated charcoal.

This recipe is a springboard from which I hope you will create your own versions.


Ingredients

  • 2 cups (280g) cashews
  • ½ cup (120ml) water or rejuvelac
  • 1 teaspoon fine sea salt
  • 2 tablespoons shio-kōji (optional; for umami flavor)
  • 1 tablespoon nutritional yeast flakes
  • ¼ teaspoon vegan culture, either mesophilic or thermophilic (omit if using rejuvelac)


Instructions

  1. In a saucepan, combine the cashews with water to cover. Bring to a boil for 2 to 3 minutes, then drain well.
  2. In a blender, combine the cashews, the ½ cup (120ml) water or rejuvelac, salt, shio-kōji (if using), and nutritional yeast and process until smooth and creamy, 1 to 2 minutes. Check the temperature—if the mixture is very hot, allow it to cool to below 100°F before adding the culture. Add the culture and reblend momentarily.
  3. Transfer the mixture to a sterilized container with a lid, ensuring that there is at least an inch or two of headspace, and place in a warm place (80° to 90°F for mesophilic cultures, 90° to 105°F for thermophilic) for up to 24 hours. You should see little gas bubbles build up—this is a unique function of cashew fermentation (this does not happen with most other milks). You should check the pH or taste it after 12 hours. Aim for a pH of 4.6 for a cheesy but not too tangy cheese (the longer you ferment it, the tangier it will get).
  4. When it has reached the desired pH, put the container in the refrigerator or transfer to a cheesecloth-lined mold of choice. Refrigerate it for 24 hours or so until it has firmed up and can be unmolded. Serve as is, or roll in fresh or dried herbs, smoked paprika, grated lemon zest, or crushed peppercorns. To keep and serve as a soft cheese, wrap in plastic wrap and store in the refrigerator for 2 to 4 weeks.

Notes

Variations

  • Aged Cashew Cheese: Cashew cheese is easier to age if it is coated in something that adds not only flavor but protection. Coat the molded cheese in dried herbs of choice, activated charcoal, or paprika and wrap loosely in parchment paper. Store in the refrigerator, where it will firm up and develop additional flavor over the course of 4 to 8 weeks. The cheese is ready when you say it is!
  • Savory Aged Cashew Cheese (Cheddar-like): When making the cheese, use only ⅓ cup (80ml) water or rejuvelac, increase the nutritional yeast to 4 tablespoons, and add 2 tablespoons light or white miso. Ferment until fairly tangy, aiming for a pH of 4.3 or lower. Put in a mold and refrigerate to firm up. Take out and wrap in parchment paper. Let it age in your refrigerator for 6 to 8 weeks, until firm and sliceable.
  • Double Cream Cheese: After fermentation, put the cheese in a food processor with ¼ cup (60ml) melted refined coconut oil or refined shea butter and process until smooth. At this point, you can also add finely minced chives, garlic, or fresh or dried herbs. Pour into a cheesecloth-lined mold of choice and refrigerate until firm, then remove from the cheesecloth. Wrap in plastic wrap or parchment paper and store in the refrigerator for up to 8 weeks
  • Prep Time: 20 minutes
  • Fermentation Time: 24 hours
  • Category: Snack, Condiment
  • Method: Fermented
  • Cuisine: French, Japanese

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Fried Okra https://olivesfordinner.com/deep-fried-whole-okra-with-vinegar-sauce/ https://olivesfordinner.com/deep-fried-whole-okra-with-vinegar-sauce/#comments Tue, 29 Jul 2025 17:49:00 +0000 https://olivesfordinner.com/?p=192 If you’ve never made fried okra at home, this is the place to start. Whole pods,...

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If you’ve never made fried okra at home, this is the place to start. Whole pods, a simple plant-based batter, and a quick vinegar sauce make it easy to pull off and even easier to devour.

Single piece of crispy vegan fried okra held with chopsticks against a dark background.

Tall, crispy, and supremely golden—this is fried okra done right. Whole pods get dunked in a plant-based buttermilk soak, rolled in a starch-heavy batter, and deep-fried to a shattering crunch. What sets this version apart? No eggs, no slime—just perfection. Whole fried okra with serious texture and a tangy vinegar sauce on the side is perfect for BBQs, chill summer dinners, casual get-togethers… or just for yourself, just because.

This recipe brings everything we love about Southern-style fried okra—crisp coating, a tender interior, and a touch of salt and heat, but without the heaviness. The secret’s in the soak (soy milk + vinegar = serious tenderizing power) and a slick of liquid JUST Egg that helps the batter cling like a champ. Whether you’re team dipping sauce or team straight-from-the-paper-towel, this is crispy heaven that screams comfort food in the best possible way.

Why You’ll Love It

Fried okra is one of those recipes that delivers way more than it demands. It’s snacky, salty, and perfectly crispy, with a crunch that holds its own. This version nails that Southern-style fry without the heaviness—and because it uses whole okra pods, you get more texture and less mess. Add a chilled vinegar sauce that cuts through the richness in all the right ways, and it stands out from the rest. Here’s why you’ll love it:

  • Whisper-thin, ultra-crispy coating. The plant-based buttermilk soak tenderizes the okra while drawing out any stickiness, and the cornstarch–potato flour batter fries up into a shattering crust.
  • Southern flavor, vegan-friendly. A splash of liquid JUST Egg helps the batter cling, giving you that deep-fried texture and seasoned coating—without using any eggs.
  • That dipping sauce, though. Tangy, chilled, and a little bit fiery, it sharpens every bite. It’s the contrast that makes everything pop.
  • A recipe that feels special but isn’t fussy. Once you know the rhythm, the soak-and-then-fry method is simple—and just as good for a backyard spread as it is for dinner for two.
  • Great for sharing (or not). It holds up on a platter but tastes just as good straight from the paper towel.

Key Ingredients

This recipe is all about contrast: crisp coating, tender centers, and a vinegar dipping sauce that cuts right through the richness. It only takes a few smart ingredients to make that happen—no cornmeal, no eggs, and definitely no slime. Here’s what makes the magic happen:

Close-up of fresh green okra pods with fuzzy texture and natural ridges.
  • Whole okra pods: Small to medium pods are the sweet spot—they fry up crisp without getting chewy or tough. Leave them whole for less prep and more texture, and make sure they’re completely dry before soaking to avoid sogginess.
  • Plant-based milk & vinegar: When combined, they mimic buttermilk’s tenderizing power while helping the batter cling. This soak pulls double duty—keeping the okra juicy inside while reducing that slimy feel that turns people off okra.
  • Liquid JUST Egg: Just a splash acts like a binding agent, helping the batter stick without weighing it down. It replaces traditional egg wash while keeping the coating light and super crisp.
  • Cornstarch & potato flour: This combo is your crispy coating dream team. Cornstarch gives that glassy crunch, while potato flour adds a little grip and body. Together, they make a batter that fries up shatteringly crisp without feeling greasy.
  • The vinegar sauce: A cold, tangy mix of rice vinegar, sugar, and spice. It’s optional but highly recommended—it brings brightness, balances the salt, and turns a good fried okra into a great one.

How To Make Fried Okra

Frying okra at home might sound fussy, but once you get into the rhythm, it’s just a soak, dredge, and fry situation. The secret to keeping things crispy and slime-free? A quick homemade buttermilk soak, a light starch-based coating, and a steady oil temp. Here’s how to get every pod golden, crunchy, and ready for dipping. (Full instructions are in the recipe card below.)

  • Step 1: Make the vinegar dipping sauce – In a small saucepan, bring the water and rice vinegar to a low boil. Stir in the sugar and salt until dissolved. Add red pepper flakes if you’d like a little heat, then chill the sauce in the fridge while you prep the okra. It should be cold by the time you’re ready to serve—sharp, tangy, and refreshing against the fried edges.
  • Step 2: Prep the vegan buttermilk soak – Combine your plant-based milk (soy works best here), vinegar, and baking powder in a large bowl or baking dish. Let it sit for about 10 minutes—it’ll curdle slightly, which is exactly what you want. Add the whole okra pods, give them a toss to coat, and let them marinate for 30 minutes. This helps cut the slime and softens the insides so they fry up tender.

Why the Vegan Milk + Vinegar Soak Works

This isn’t just a quirky vegan hack—it’s kitchen chemistry doing its job. When you combine plant-based milk with vinegar, you’re creating a stand-in for buttermilk. The acid gently curdles the milk, which helps tenderize the okra and cut down on that infamous slime.

Letting it sit undisturbed for 10 minutes gives the acid time to activate. And a 30-minute soak? Just enough to soften the okra without making it mushy. It’s all about balance—texture in, slime out.

  • Step 3: Set up your breading station – While the okra soaks, stir the cornstarch and potato flour together in a wide, shallow bowl. In another small bowl, pour the liquid JUST Egg. These are your two main coating stations. Line a large plate or sheet pan with paper towels so you’re ready for draining once the frying starts.

Why Cornstarch + Potato Flour = Crispy Magic

Cornstarch is your crisp-maker—it fries up light and shatteringly crisp. Potato flour? That’s your structure guy. It adds a little heft and helps the coating stick like a champ.

The combo gives you everything you want from a Southern-style fry without the cornmeal: a thin, snappy crust that holds up without feeling greasy or dense. Bonus: it’s totally gluten-free and won’t get soggy on you mid-bite.

  • Step 4: Heat the oil – Pour several inches of canola oil into a Dutch oven or heavy-bottomed pot and heat over medium-high. Aim for 350°F—if you don’t have a thermometer, drop in a tiny pinch of the flour mixture after about 7 minutes. If it sizzles and floats, you’re good to go.
  • Step 5: Coat the okra in batches – Working with about a quarter of the okra at a time, lift the pods from the buttermilk soak and dip them into the JUST Egg. Shake off any extra, then toss in the flour mixture until fully coated. Tap off any excess and transfer to the hot oil one by one. Pro Tip: Don’t overcrowd the pot—this keeps the oil hot and the okra crisp.
  • Step 6: Fry until golden and crisp – Fry for 2–3 minutes, or until the coating is deep golden brown. Use chopsticks or tongs to flip and remove each piece, transferring to paper towels. Salt immediately while the oil is still glistening. Repeat with the remaining okra.
  • Step 7: Serve with chilled vinegar sauceFried okra waits for no one. Serve it hot, piled onto a platter with a bowl of cold vinegar dipping sauce on the side. It’s the contrast that makes the whole thing sing.
Close-up of crispy vegan fried okra with golden batter.

That Vinegar Sauce (You’ll Want to Put It on Everything)

This isn’t just a dipping sauce—it’s the flavor contrast that makes the whole plate sing. Sharp, slightly sweet, and chilled straight from the fridge, it cuts through the richness of the fried okra like a pro. Think of it as a plant-based nod to Southern vinegar mop sauce—thinner, brighter, and built for fried things. Here’s why it’s magical!

  • The combination of rice vinegar, sugar, and salt brings just enough acidity and sweetness to make each bite pop. A pinch of red pepper flakes adds heat without overpowering, and the cold temperature creates that hot–cold balance that makes the okra feel even crispier.
  • It’s made in under 5 minutes and doubles as a dipping sauce for fried tofu, grilled vegetables, or anything else that needs a little tang. Don’t skip it—it pulls the whole dish together.
  • Pro Tip: If you’re serving this at a cookout or BBQ, keep the sauce in a small mason jar packed in ice. Cold sauce + hot okra = chef’s kiss.

How To Serve

Fried okra is made to be shared—but it’s also great straight from the pan with nothing else in sight. Whether you’re building a Southern-style plate or adding some crunch to your BBQ spread, here are a few ideas to round out the meal:

  • Pair with vegan mac and cheese for the ultimate comfort food moment. The crisp okra balances the creaminess perfectly.
  • Serve alongside vegan pulled pork or smoky tempeh. Because hearty loves a side of crispy!
  • Make it a snack platter. Serve with pickled vegetables, mustardy slaw, and a creamy vegan ranch or remoulade for extra dipping.
  • Add to a summer plate. It’s perfect with a vegan burger, grilled corn, tomato salad, and watermelon slices. It’s picnic-core in the best way.
  • Try it as a topper for rice bowls or grain salads—seriously. A handful of hot okra adds texture, salt, and crunch to anything soft or fresh.

FAQs

What does fried okra taste like?

Fried okra tastes crispy on the outside and tender in the middle, with a mild, earthy flavor. The coating is salty and crunchy, while the okra inside is soft without being slimy—especially when soaked and fried properly. It’s savory, snacky, and built for dipping.

What is the best breading for fried okra?

The best breading for fried okra is a light mix of cornstarch and potato flour. Cornstarch gives it that signature crisp snap, while potato flour helps the batter stick and adds structure. Together, they create a gluten-free crust that fries up thin, golden, and extra crunchy.

Can you reheat fried okra in the air fryer?

Yes, you can reheat fried okra in the air fryer. Set it to 375°F and cook for 6–8 minutes, shaking halfway through. This brings the crispiness back without overcooking the inside. It’s the best method for keeping the coating crunchy after refrigeration.

Whole fried okra pods arranged with vinegar dipping sauce and chili flakes.

Love This Fried Okra? Try These Next

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Single piece of crispy vegan fried okra held with chopsticks against a dark background.

Fried Okra


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No reviews

  • Author: erin wysocarski
  • Total Time: 1 hour
  • Yield: 2-4 servings
  • Diet: Vegan

Description

Crispy, golden, and built for dipping—this fried okra recipe skips the cornmeal and goes all-in on crunch. A light plant-based batter clings to whole okra pods, then fries up to shatteringly crisp perfection. Served with a chilled, tangy vinegar sauce, it’s a Southern-inspired snack with zero eggs, zero slime, and all the texture.


Ingredients

for the vinegar sauce

  • 1/2 cup water
  • 1/4 cup rice vinegar
  • 3 tablespoons sugar
  • 1/2 teaspoon salt
  • 1 teaspoon red pepper flakes (optional)

for the okra

  • 2 cups of plant-based milk (preferably soy milk)
  • 1 tablespoon coconut vinegar or apple cider vinegar
  • 1 teaspoon baking powder
  • 1 pound whole okra, washed and dried
  • 1 1/4 cup cornstarch
  • 1/4 cup potato flour
  • 1/4 cup JUST Egg
  • salt, to finish
  • canola oil, for frying


Instructions

Make the vinegar sauce

  1. In a small saucepan, combine the water and rice vinegar.
  2. Bring to a low boil over medium heat, then stir in the sugar and salt until fully dissolved.
  3. Remove from heat, add red pepper flakes if using, and transfer to the refrigerator to chill while you prepare the okra.

Marinate the okra

  1. In a large glass bowl or baking dish, combine the plant-based milk, vinegar, and baking powder. Let the mixture sit for 10 minutes to activate.
  2. Add the whole okra pods and marinate for 30 minutes, tossing gently every 10 minutes to coat evenly.

Prepare the batter and oil

  1. Fill a medium Dutch oven with several inches of canola oil and heat over medium-high.
  2. While the oil heats, stir the cornstarch and potato flour together in a wide, shallow bowl.
  3. In a separate small bowl, pour in the JUST Egg.

Coat and fry the okra

  1. Once the oil reaches 350°F (or sizzles immediately when a pinch of batter is added), begin frying in batches.
  2. Working in quarters, lift a handful of okra from the marinade, let excess drip off, then dip into the JUST Egg.
  3. Toss to coat, shake off any extra, then dredge in the flour mixture until fully covered.
  4. Carefully lower the okra into the hot oil one piece at a time, avoiding crowding.
  5. Fry for 2–3 minutes, or until golden brown and crisp.
  6. Use tongs or chopsticks to transfer to paper towels. Sprinkle with salt while hot.
  7. Repeat with the remaining okra. Serve immediately with the chilled vinegar sauce.

Notes

  • Frying smart: 350°F is the sweet spot. Any cooler and the batter will soak up oil and turn soggy. Any hotter and the outside browns too fast while the inside stays firm. No thermometer? Drop in a pinch of batter—it should sizzle instantly and float.
  • Salt while it’s hot: As soon as the okra comes out of the oil, hit it with salt. It’ll stick to the crust instead of falling off—and seasons the batter, not just the pod.
  • Storage: Fried okra is best served fresh, but leftovers will keep in an airtight container in the fridge for up to 2 days. Line the container with a paper towel to absorb moisture and help preserve crispiness.
  • How to reheat fried okra: To bring back that crunch, you can re-fry in hot oil, but the air fryer works best. Reheat at 375°F for 6–8 minutes, shaking once halfway through.
  • Avoid the microwave: It’ll steam the coating and make the okra soggy.
  • Prep Time: 45 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Snack
  • Method: Battered, Deep Fried
  • Cuisine: American

This recipe was originally published in 2013 and updated in 2025 with new instructions, serving suggestions, and a retested vegan batter.

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Mango Salsa https://olivesfordinner.com/mango-salsa/ https://olivesfordinner.com/mango-salsa/#comments Mon, 28 Apr 2025 12:01:27 +0000 https://olivesfordinner.com/?p=10239 This mango salsa is the kind of thing you’ll want to scoop, spoon, and eat by...

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This mango salsa is the kind of thing you’ll want to scoop, spoon, and eat by the handful. Sweet, spicy, and perfectly bright, it’s the flavor boost your tacos, bowls, and tortilla chips have been waiting for.

Hand holding a rice paper chip topped with fresh mango salsa, including cilantro and red onion.

Summer’s sliding in, and this mango salsa is everything you want in a warm-weather recipe: bright, fresh, and almost too easy to throw together. Juicy mango, crisp onion, a scatter of cilantro, and a squeeze of lime—every bite hits that soft, crunchy, sweet, and spicy balance just right. It’s fast, it’s flexible, and it’s exactly the kind of thing you’ll want to scoop up and snack on all season long.

The magic here is in the contrast: mellow sweetness from the mango, a sharp little snap from the onion, and just enough heat to make it interesting. A handful of ingredients, some quick chopping, and you’ve got a salsa that feels fancy but built to play it casual. Pile it onto cauliflower tacos, swirl it through salads, or grab a bag of tortilla chips and call it dinner. This is good, lazy snack built for sunny days.

Why You’ll Love This Mango Salsa

This is the kind of recipe that feels easy in all the right ways—fast to make, bright to eat, and endlessly flexible. Whether you’re scooping it up with chips or spooning it over tacos, every bite brings that perfect mix of sweet, sharp, and spicy. Here’s why you’ll want it on repeat:

  • Big texture energy: Juicy mango, crisp onion, and fresh cilantro give you a soft-crunchy balance that just works.
  • Built-in flexibility: Dial the heat up or down, swap in avocado or black beans, or pile it onto whatever needs a fresh boost.
  • Minimal ingredients, maximum payoff: Just a handful of staples come together for something that feels way fancier than the effort it takes.
  • Brightness in every bite: The sweet fruit, the zesty lime, the little kick of jalapeño—it’s the flavor equivalent of a porch swing afternoon.
  • Meal-prep friendly: It holds up beautifully in the fridge for a couple of days, so you can make it ahead to enjoy during the week.

Key Ingredients

Simple ingredients, big payoff. Every element here pulls its weight—bringing texture, heat, sweetness, or brightness to the mix. Here’s what you’ll need to make it happen:

Ingredients for mango salsa including ripe mangoes, cilantro, red onion, and jalapeño, arranged on a white countertop.
  • Ripe mangoes: The heart of the salsa. Look for mangoes that give slightly when pressed and smell sweet at the stem—soft, juicy fruit makes all the difference.
  • Cilantro: Fresh and fragrant! It tucks brightness into every bite and ties the sweet and spicy elements together. (If you’re in the cilantro-hater camp, feel free to skip it or swap in a handful of fresh parsley.)
  • Jalapeño (optional): Adds a gentle kick that cuts through the sweetness without taking over. For more heat, leave the seeds in; for less, scrape them out.
  • Red onion: Brings a sharp, crunchy bite that keeps things from going too soft. To tamper down the bite, give it a quick soak in ice water to help take the edge off.
  • Lime juice: Bright, tart, and punchy. It sharpens up the flavors and keeps the mango from feeling one-note or cloying.
  • Garlic: Just a whisper of spice and depth. Grated fresh is best—it melts right into the salsa without any harsh bites.
  • Flaky sea salt: These tiny pops of flavor pull all the sweet, spicy, and herbaceous notes into one happy place. Maldon or a good finishing salt really shines here.

Optional add-ins: If you’d like to mix it up, try adding ripe diced avocado, black beans, or diced red pepper for extra texture and flavor.

How to Make Mango Salsa

This mango salsa is basically a one-bowl wonder: chop a little, stir a little, taste a little (very important), and you’re done. No fancy equipment, no fussy steps—just bright, fresh goodness that comes together in minutes. For full recipe details, scroll to the end of this post!

Diced mango with neatly cut cubes, showcasing the technique of scoring the fruit for easy slicing.
  • Step 1: Dice the mangoes—slice off the cheeks, score the flesh into cubes, and scoop it out with a spoon. (The riper the mango, the easier this will be and the sweeter it’ll taste.)
  • Step 2: Mince the red onion and jalapeño, then chop the cilantro and grate the garlic.
  • Step 3: Toss everything in a large bowl. Combine the mango, onion, jalapeño, cilantro, lime zest and juice, garlic, and salt. Mix it well, letting the flavors meld together.
  • Step 4: Taste and adjust—Want it brighter? Squeeze in more lime. More contrast? An extra pinch of flaky sea salt does that. More spice? Toss in a few extra jalapeño slices.
Mango salsa with cilantro and red onion served in a bowl, ready to be scooped with rice paper chips.

How To Serve

This mango salsa is versatile, vibrant, and ready to complement just about anything. Whether you’re serving it with tortilla or rice chips, spooning it over tacos, or adding it to a grain bowl, it brings that perfect balance of sweet, spicy, and fresh to any meal. Here’s how to put it to work:

  • Scooped with tortilla chips: Classic for a reason. Salty chips and juicy mango are basically soulmates—perfect for snacking, parties, or lazy porch lunches.
  • Spooned over tacos: Layer it onto crispy oyster mushroom tacos, roasted cauliflower tacos, or hearts of palm fish tacos for a pop of color and a sweet-spicy finish.
  • Tucked into taco or grain bowls: Pile it over a bed of rice, quinoa, or farro with black beans, roasted veggies, and avocado for an easy, vibrant dinner.
  • Layered into wraps or burritos: Roll it up with smoky tempeh, fresh greens, and a smear of poblano-cilantro sauce for a handheld win.
  • Paired with salads: Scatter a few spoonfuls over simple greens to instantly brighten it up!

FAQs

What ingredients go in mango salsa?

Mango salsa is made with ripe mangoes, red onion, cilantro, jalapeño, lime juice, and a pinch of salt. These ingredients create a fresh balance of sweetness, heat, and acidity. You can add extras like diced avocado or red bell pepper for additional texture and flavor.

What do I eat mango salsa with?

Mango salsa works beautifully as a topping for tacos, especially with grilled tofu or jackfruit. It’s also great alongside rice bowls, grilled veggies, or served with tortilla chips for a simple snack.

What sides pair well with mango salsa?

Mango salsa pairs well with sides like coconut rice, sautéed greens, or a fresh slaw. These dishes balance the salsa’s sweetness with complementary textures and flavors.

Hand scooping a spoonful of vibrant mango salsa with cilantro and red onion.

More Fresh, Flavorful Vegan Recipes You’ll Love

We hope you love this mango salsa! Please consider leaving a review and star rating if you make it. We love hearing from you!

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Close-up of vibrant mango salsa with cilantro and red onion in a white serving bowl.

Mango Salsa


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: erin wysocarski
  • Total Time: 15 minutes
  • Yield: 2-3 servings
  • Diet: Vegan

Description

This mango salsa is fresh, simple, and packed with flavor. Ripe mangoes, cilantro, lime, and just a touch of heat from jalapeños create the perfect balance of sweet and spicy. Quick to make, it’s perfect for topping tacos, scooping with tortilla chips, or adding a pop of freshness to any meal.


Ingredients

  • 2 ripe mangoes, diced
  • 1/2 cup cilantro, chopped and packed
  • 1/2 jalapeño, finely diced (use more or less to taste, or omit if you don’t like spicy)
  • 23 tablespoons red onion, finely minced
  • the juice and zest of 1 lime
  • 1 clove garlic, grated on a microplane grater
  • a few pinches of flaky sea salt


Instructions

  1. Prepare the mangoes: Slice off the cheeks, score the flesh into cubes, and scoop it out with a spoon. The riper the mango, the easier it’ll be—and the sweeter it’ll taste.
  2. Chop the ingredients: Mince the red onion and jalapeño, then chop the cilantro and grate the garlic. It’s all about getting those fresh, vibrant flavors in every bite.
  3. Combine everything: Toss the mango, onion, jalapeño, cilantro, lime zest and juice, garlic, and salt into a large bowl. Give it a good mix, and let the magic happen.
  4. Taste and adjust: Want it brighter? Squeeze in more lime. Looking for a little more contrast? Add a pinch of flaky sea salt. Craving more spice? Toss in a few extra jalapeño slices.

 

Notes

  • Optional add-ins: Feel free to mix in ripe diced avocado, black beans, or diced red bell pepper for extra texture and flavor. These ingredients add heartiness and depth, making the salsa even more versatile.
  • Storage: Store any leftover salsa in an airtight container in the fridge for up to 2-3 days. For the best flavor, enjoy it within the first 24 hours.
  • Spice tip: For a milder salsa, remove the seeds from the jalapeño or omit it entirely. You’ll still get all the fresh flavor without the heat!
  • Best served at room temperature: While this salsa can be stored in the fridge, it tastes best when served at room temperature. Let it sit out for 30 minutes before serving to bring out the full flavor.
  • Make it ahead: This salsa is perfect for making ahead. Just store it in the fridge, covered, until you’re ready to serve.
  • Prep Time: 15 minutes
  • Category: Appetizer, Snack
  • Method: Chopped
  • Cuisine: American

This recipe was first published in 2022. The recipe is the same, but the writing has been updated in 2025 to provide clarity and serving ideas.

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Homemade Vegan Yogurt (2-Ingredient Recipe) https://olivesfordinner.com/homemade-coconut-yogurt/ https://olivesfordinner.com/homemade-coconut-yogurt/#comments Sun, 16 Mar 2025 20:29:20 +0000 https://olivesfordinner.com/?p=9123
DIY yogurt magic!

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Making vegan yogurt from scratch sounds complicated… until you realize it takes two ingredients, five minutes, and exactly zero effort. Stir, wait, and boom—thick, creamy, probiotic-packed goodness.

A bowl of creamy homemade vegan yogurt topped with muesli, dried fruit, and fresh cherries.

If you thought making your own vegan yogurt meant precise temperatures, special equipment, or a deep dive into fermentation science—good news: it doesn’t. All you need are two ingredients: a can of full-fat coconut milk and a probiotic capsule. Just stir them together, set the jar aside, and let time do its thing. And since the time is going to pass anyway, you might as well have homemade yogurt waiting for you at the end of it.

The result? Thick, creamy, tangy yogurt that’s perfect for spooning, swirling, or piling high with granola and fruit. No precision is required—just patience. And once you see how easy this is, it’s the kind of recipe you’ll want in your regular meal prep rotation.

Why This Vegan Yogurt Recipe Just Works

Making homemade vegan yogurt doesn’t have to be complicated. This simple 2-ingredient method gives you thick, creamy, and tangy yogurt with almost no effort—no yogurt maker, no heating, just time. Whether you’re new to homemade yogurt or looking for an easy go-to recipe, this one is as low-maintenance as it gets. Here’s more reasons you’ll love it:

  • Just two ingredients: No need for a store-bought starter. All you need is full-fat coconut milk + a probiotic capsule to kickstart fermentation.
  • No special equipment: No thermometer, no heating, no yogurt maker—just a clean jar and a spoon.
  • Naturally thick & creamy: Coconut milk makes this yogurt rich & velvety, no thickeners needed.
  • Perfectly mild & tangy: Eat it plain, swirl it with fruit, or use it in sweet & savory dishes.
  • Customizable: Want it thicker? Strain it. Need it sweeter? Stir in maple syrup or vanilla.
  • Dairy-free & gut-friendly: Packed with probiotics for a dairy-free, plant-based boost of good bacteria.

The Two Ingredients You’ll Need for Perfect Vegan Yogurt

This homemade vegan yogurt works because of two simple ingredients—but not just any two. The right coconut milk gives you that thick, creamy texture, and a high-quality probiotic powder is what transforms it into tangy, spoonable yogurt. Here’s what to look for when choosing your ingredients:

A can of full-fat coconut milk, the key ingredient for homemade vegan yogurt.
  • Coconut Milk: Full-fat canned coconut milk is what makes this yogurt naturally thick and luscious—no added thickeners needed. Look for brands with minimal ingredients (just coconut + water) for the best results. Skip anything labeled “lite” or “low-fat,” since it won’t set up as well.
  • Probiotics: The key to fermentation! A broad-spectrum, dairy-free probiotic capsule with at least 50 billion CFUs gives you the best consistency and tang. Just open and sprinkle the powder in—no need for a store-bought yogurt starter. Need a recommendation? Check out our guide to the best vegan probiotics for some solid choices!

How to Make Vegan Yogurt (No Heating, No Fuss)

Making homemade vegan yogurt is as simple as stir, wait, and enjoy. No heating, no fancy gadgets—just a jar, two ingredients, and time. The probiotics do all the work, turning coconut milk into thick, creamy yogurt with that perfect tang. Here’s exactly how to make it happen:

Step 1: Whisk the Coconut Milk – Open your can of full-fat coconut milk and pour it into a clean bowl or jar. Whisk until smooth—you want to fully incorporate any separated coconut cream and water for a consistent texture.

  • Pro Tip: Some brands naturally separate more than others. If yours is super chunky, warm the can in a bowl of hot water for a few minutes before opening to soften it up.

Step 2: Add the Probiotic Powder – Open your vegan probiotic capsule and sprinkle the powder into the coconut milk. Whisk again to evenly distribute the probiotics.

  • Why This Works: Probiotics contain the live bacteria that ferment the coconut milk, giving it that signature yogurt tang. The more evenly distributed, the better the fermentation.
Vegan yogurt fermenting in a jar covered with cheesecloth, the first step to creamy, tangy yogurt.

Step 3: Transfer to a Clean Jar & Cover – Pour the mixture into a sterilized glass jar—this keeps unwanted bacteria from interfering. Cover loosely with a thin cheesecloth or clean kitchen towel to allow airflow.

  • What Not to Use: Avoid using a metal lid or spoon to stir, as some metals can interfere with fermentation. A glass jar and a non-metal whisk or spoon are best.

Step 4: Let It Ferment at Room Temperature – Place the jar in a warm, draft-free spot, like the back of your countertop—somewhere stable where it won’t be disturbed. Avoid direct sunlight, since too much heat can interfere with fermentation. Here’s your taste-test guide:

  • At 24 hours: Check for a mild tangy flavor.
  • At 36–48 hours: The tanginess intensifies. Taste-test with a clean spoon to see when it’s perfect for you.

Fermenting option: If your kitchen runs cool, you can place the jar on a baking tray in the oven with just the oven light on—this provides a gentle, stable warmth without overheating the yogurt. We’ve tried both methods, and they both work great!

Troubleshooting

  • If your yogurt smells off (think rotten milk instead of tangy goodness), it’s best to discard it and start fresh—this usually means unwanted bacteria got in.
  • If your yogurt seems too thin, don’t worry! It will naturally thicken as it chills. If it’s still runny after refrigerating for 12 hours, the issue may be:
  • Probiotic strength: Some brands work better than others. Try a broad-spectrum probiotic with at least 50 billion CFUs.
  • Coconut milk quality: Lower-fat or additive-heavy brands may not set as well. Stick to full-fat coconut milk with minimal ingredients.
  • Fermentation time: If your kitchen runs cool, the yogurt may need closer to 48 hours to fully develop structure before chilling.
  • Once your yogurt has reached the perfect tanginess, chill it in the fridge for at least 12 hours. This stops fermentation and helps it firm up into a thick, creamy consistency.

Step 5: Chill & Enjoy! Once your yogurt has reached the perfect tanginess, cover it with a lid and transfer it to the fridge. The cold temperature stops fermentation and helps it thicken up into that dreamy, spoonable texture. Give it at least 12 hours to set before digging in!

Optional: Want Even Thicker Yogurt? If you want a Greek-style vegan yogurt, try these tricks:

  • Strain It: Line a fine-mesh strainer with cheesecloth, pour the yogurt in, and let it drain in the fridge for 2-3 hours.
  • Chill Longer: The longer it sits in the fridge, the thicker it gets. Give it at least 12 hours before judging the final texture.

How to Use It: Spoon it straight from the jar, swirl it into smoothies, or top it with fruit and granola for an easy breakfast.

A spoonful of thick, probiotic-rich homemade vegan yogurt, ready to eat.

Upgrade Your Vegan Yogurt: Flavor It Your Way

This yogurt is great on its own—creamy, tangy, simple—but also? It’s a total blank canvas. Want it fruity? Sweet? A little fancy? Or maybe even savory? Easy. Here’s how to mix it up.

Sweet & Fruity Add-Ins

  • Fresh or frozen fruit: Mash in berries, stir in diced mango, or swirl in some stewed apples.
  • Jam or fruit compote: A spoonful of homemade mixed berry compote makes it taste like something from a fancy café.
  • Maple syrup or agave: A drizzle takes the tang down a notch in the best way.
  • Vanilla or almond extract: Just a splash for extra warmth and depth.
  • Cinnamon or cardamom: A little cozy spice goes a long way.
A creamy chia pudding topped with vegan yogurt and fruit compote, an easy dairy-free breakfast.

Savory & Tangy Twists

  • Lemon juice & zest: Brightens up the tang and makes it pop.
  • Garlic & herbs: Stir in minced garlic, dill, or chives for a tzatziki-style moment.
  • A drizzle of olive oil & sea salt: Sounds weird, tastes amazing. Try it with roasted veggies or warm bread.
Crispy chickpea fries served with a tangy homemade vegan yogurt tahini dip.

Want Greek Yogurt Vibes?

For a thick, ultra-creamy Greek-style yogurt:

  • Strain it using a cheesecloth over a fine-mesh strainer for 2–3 hours.
  • Add a pinch of salt—it brings out the tang.
  • Serve with granola, nuts, or a drizzle of vegan honey or agave because texture contrast is everything.

Ways to Serve

Spoon it straight from the jar, swirl it into smoothies, or use it as a base for dressings and dips. Here are a few go-to ideas:

  • Breakfast: Topped with granola, fruit, and a drizzle of maple syrup.
  • Smoothies: Blended into a creamy, probiotic-packed drink.
  • Dips & Dressings: Whisked into a garlicky tahini dressing or a herby yogurt dip.
  • Wraps & Sandwiches: Drizzle onto sandwiches or wraps for a tangy, creamy twist!
  • Savory Bowls: As a cool, tangy contrast to spicy dishes like curry or grain bowls.

FAQs

What is vegan yogurt made of?

Vegan yogurt is made from plant-based milk and probiotics. This recipe uses full-fat coconut milk for its thick, creamy texture and a dairy-free probiotic to ferment it. The result? A creamy, tangy, spoonable yogurt—no dairy needed.

Does homemade vegan yogurt taste like regular yogurt?

It has the same creamy texture and tangy bite as dairy-based yogurt, but with a subtle coconut undertone. The longer you ferment it, the tangier it gets! If you’re used to store-bought vegan yogurt, you might be surprised how fresh and rich homemade tastes.

Is vegan yogurt good for gut health?

Yes! This yogurt is fermented with live probiotics, which can support gut health just like dairy-based yogurt. The key is using a high-quality, broad-spectrum probiotic for the best balance of beneficial bacteria.

Why didn’t my vegan yogurt thicken?

If your yogurt is too thin, a few things might be off. Full-fat coconut milk is key—low-fat versions won’t set up as well. Probiotic strength matters too—use one with at least 50 billion CFUs for the best results. If it’s not thickening after 24 hours, let it ferment up to 48 hours, then chill it to fully set.

A sealed glass jar of homemade vegan yogurt, thick, creamy, and probiotic-packed.

More Creamy, Dreamy Vegan Recipes

If you tried this vegan yogurt recipe, please leave a comment and star rating below! Your feedback means a lot and helps others find my content!

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A jar of homemade vegan yogurt covered with cheesecloth, sitting on a dark surface.

Homemade Vegan Yogurt


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: erin wysocarski
  • Total Time: 48 hours
  • Yield: 2 servings
  • Diet: Vegan

Description

Thick, creamy, tangy, and made with just two ingredients—this homemade vegan yogurt is so simple. No special equipment, no heating, just stir, wait, and let the probiotics do their thing. Spoon it straight from the jar, pile it with granola, or swirl it into your morning smoothie—however you serve it, it’s DIY yogurt magic!


Ingredients

  • 1 (13.5-oz) can full-fat coconut milk (no added thickeners for best results)
  • 1 vegan probiotic capsule (50+ billion CFU, broad-spectrum)


Instructions

  1. Whisk the coconut milk. Open your can of full-fat coconut milk and pour it into a clean bowl or jar. Whisk until completely smooth.
  2. Add probiotics. Open the probiotic capsule and sprinkle in the powder. Whisk again to evenly distribute.
  3. Transfer to a sterilized jar. Cover loosely with a thin cheesecloth or a clean kitchen towel to allow airflow.
  4. Let it ferment. Place the jar in a warm, draft-free spot and let it sit for 24 to 48 hours. Taste-test with a clean spoon after 24 hours—if you want more tang, let it go longer, checking every 12 hours until it’s just right.
  5. Chill to thicken. Once it’s tangy enough, cover with a lid and refrigerate for at least 12 hours to thicken.
  6. Serve & enjoy. Spoon it straight from the jar, top with granola and fruit, or mix it into smoothies.
  7. Want it thicker? Strain it through cheesecloth in the fridge for 2–3 hours for a Greek-style texture.

Notes

  • Storage: After fermenting, store in the refrigerator and consume within 3-5 days.
  • Use full-fat coconut milk. Lite or low-fat versions won’t thicken properly. For best results, choose brands with just coconut + water and no added thickeners.
  • The right probiotic makes a difference. A broad-spectrum vegan probiotic (50+ billion CFU) works best. Avoid probiotics with prebiotics, as they can interfere with fermentation.
  • Tangy or mild? You decide. Taste-test at 24 hours for a milder yogurt or let it ferment up to 48 hours for a stronger tang.
  • Need it thicker? Strain through cheesecloth in the fridge for 2–3 hours to get that Greek yogurt texture.
  • Something smells off? Toss it. If your yogurt smells rotten instead of tangy, it’s likely due to weak probiotics or unwanted bacteria—best to start fresh.
  • Prep Time: 5 minutes
  • Fermentation Time: 48 hours
  • Category: Snack
  • Method: Cultured, Fermented
  • Cuisine: Middle Eastern, American

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Vegan Ricotta https://olivesfordinner.com/vegan-ricotta/ https://olivesfordinner.com/vegan-ricotta/#respond Wed, 26 Feb 2025 15:57:00 +0000 https://olivesfordinner.com/?p=25520
Easy, peasy, vegan cheesy!

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Store-bought vegan ricotta is fine—great, even—but making it yourself? That’s where the magic happens. A little patience, a little science, and suddenly you’ve got a rich, tangy, and ridiculously creamy ricotta that makes everything from pasta to toast taste like a special occasion. If you’ve never cultured cashews before, buckle up—it’s about to become your new favorite kitchen trick!

Homemade vegan ricotta cheese culturing in cheesecloth, ready for fermentation.

Two days ago, these cashews were just sitting there, minding their own business. Now? They’ve transformed into a creamy, tangy, spreadable magic that rivals any store-bought ricotta. This isn’t just blending and hoping for the best—this is the power of culturing, a process that gives this dairy-free ricotta the depth, complexity, and slightly sharp edge that makes real cheese so good. It’s a little patience, a little science, and a whole lot of payoff.

And the best part? This vegan ricotta is ridiculously versatile. Pipe it into ravioli, pair with pasta, smear it onto toast, dollop it onto pizza, or just eat it straight from the spoon. Store-bought versions are great for convenience, but if you love playing with flavors and textures, making it from scratch is a game-changer. The tanginess, the fluffiness, the sheer freshness—once you taste it, you’ll see why it’s worth the wait.

Why You’ll Love This Vegan Ricotta

Cultured cashew cheese might sound fancy, but it’s surprisingly easy to make—and once you taste the deep, tangy richness, you’ll never look at store-bought the same way again. Unlike quick-blended versions, this ricotta develops its flavor over time, thanks to the magic of fermentation. It’s creamy, fluffy, and perfectly balanced, making it an all-star for everything from pasta bakes to fancy toast. Here’s more reasons you’ll love it:

  • Unbelievably Creamy: Thanks to cashews and culturing, this ricotta has the same dreamy texture as dairy-based versions—perfect for stuffing, spreading, and spooning straight from the jar.
  • That Authentic Tang: A good ricotta needs a little edge. The fermentation process gives this its signature depth, making it taste amazing.
  • Ridiculously Versatile: Use it in vegan lasagna, stuffed shells, homemade ravioli, or as a base for dips, spreads, and even desserts. Yes, desserts—just leave out the spices and spinach!
  • No Special Equipment Needed: A blender, a glass jar, and some patience. No nut milk bags, no pressing, no stress.
  • Easy to Customize: Want it herby? Add basil. Going for extra umami? Stir in miso. Need a sweet version? Skip the garlic and onion and add maple syrup or agave and vanilla instead.
  • Better Than Store-Bought (but No Shade to Store-Bought): Pre-packaged vegan ricotta is solid, but making it yourself gives you complete control over flavor and texture. Plus, there’s just something satisfying about knowing you cultured it yourself!

What Makes This Vegan Ricotta Different?

Most vegan ricotta recipes rely on quick blending, but this one takes it a step further with a cultured process that adds depth, complexity, and that signature cheesy tang. Instead of stopping at smooth and creamy, we let probiotics work their magic, transforming cashews into something rich, fluffy, and next-level flavorful.

The result? A ricotta that isn’t just a stand-in for dairy—it’s its own thing. It’s got an authentic tang, a luxurious texture, and a versatility that goes beyond pasta (although it does make the dreamiest ravioli filling). Whether you’re spooning it onto toast, layering it into lasagna, or eating it straight from the jar, this ricotta tastes cultured, complex, and deeply satisfying—because it is.

Essential Ingredients

Great ricotta—vegan or not—is all about texture and balance. It should be creamy but not heavy, tangy but not overpowering, and smooth with just the right amount of fluff. This version nails all of that, thanks to a few key ingredients working in harmony:

  • Raw Cashews: The solid base of this plant-based cheese. When soaked and blended, they create an ultra-creamy base that’s mild enough to let the culturing process shine.
  • Probiotic Capsules (50–100 Billion CFUs): These little powerhouses kickstart fermentation, giving the ricotta its authentic tang. Choose a high-quality, dairy-free probiotic for the best results.
  • Garlic & Onion Powder: The secret to a well-rounded flavor. Garlic adds depth, onion brings a subtle sweetness, and together they take this ricotta from good to where-have-you-been-all-my-life?
  • Spinach: Because ricotta is even better when it’s packed with greens. Blanching and squeezing it dry ensures you get that fresh, earthy flavor without excess moisture.
  • Vegan Parmesan: A little extra umami never hurt anyone. This adds a salty, nutty finish that makes the ricotta even more irresistible.

Simple, smart, and packed with flavor—just the way homemade ricotta should be. Ready to see how it all comes together? Let’s get started.

How To Make Cashew Ricotta

Making this vegan ricotta is a blend of science and patience—literally. The blending part is quick, but the real magic happens during culturing, where probiotics transform cashew cream into something richer, tangier, and downright irresistible. Think of it like a slow symphony: the longer it sits, the deeper the flavor gets.

Once you get the hang of it, making your own vegan ricotta is as simple as blend, wait, and stir—but the details make all the difference. From achieving the right texture to coaxing out that signature tang, here’s how to make sure every batch turns out just right. For full recipe instructions, scroll to the end of this post!

Step 1: Blend the Cashews – Start by adding your soaked and drained raw cashews to a high-powered blender. Add just enough water to cover them (about one cup) and blend until silky smooth—no grainy texture allowed! A high-speed blender is your best friend here. If your mixture looks too thick to blend smoothly, add a tablespoon of water at a time to keep things moving without watering it down.

Pro Tip: The smoother your base, the creamier your final ricotta will be. If you have time, let the blender run for an extra 30 seconds beyond when you think it’s done—it makes a difference!

Step 2: Add the Probiotics & Culture – Open your probiotic capsules and stir the powder directly into the mixture, making sure it’s evenly distributed. Then, pour the blended cashew cream into a clean glass mason jar.

Now, cover the jar with cheesecloth and secure it with a rubber band. Place it in a warm, dark spot (like the oven with the light on or near a sunny window) and let the probiotics work their magic for 24 to 48 hours. The longer it sits, the tangier it gets!

Freshly cultured cashew-based vegan ricotta cheese wrapped in cheesecloth, prepped for fermentation.

Pro Tip: Check on it after 24 hours. If it’s slightly tangy, you can stop there. If you want deeper, sharper flavors, let it go for another day. Just be sure it smells pleasantly cheesy, not funky—if it veers into “gym socks” territory, something went wrong. Throw it out!

Step 3: Season & Thicken – Once your cashew mixture has fermented to your liking, stir in garlic powder, onion powder, and salt. These seasonings round out the tangy base with a little savory depth. Remember, if you want this for a sweet application, omit these and add a little sweetener and a splash of vanilla if you’d like.

At this point, you have pure savory vegan ricotta, perfect for spreading, dolloping, or stuffing. But if you’re making a spinach-filled version (like we are today), keep going!

Step 4: Blanch the Spinach – Bring a pot of salted water to a boil. Drop in your fresh spinach and blanch for 30 seconds—just enough to lock in that bright green color. Immediately transfer it to an ice bath, then squeeze it bone-dry before finely chopping.

Pro Tip: Water is the enemy of sturdy ricotta filling! Spinach holds a ton of moisture, so squeeze harder than you think you need to to avoid soggy results.

Fully mixed cashew ricotta and spinach filling, perfect for ravioli, lasagna, or stuffed shells.

Step 5: Mix & Use! – In a bowl, combine your ricotta base, chopped spinach, and finely grated vegan parmesan. Stir until everything is evenly mixed. Now it’s ready to pipe into homemade ravioli, layer into lasagna, or spread onto toast.

Best Tips For Perfect Vegan Ricotta

A great vegan ricotta isn’t just about blending and hoping for the best—it’s about small details that make a big difference. From achieving that silky, dreamy texture to coaxing out the perfect tang, here’s how to take your cultured cashew ricotta to the next level.

  • Blend Like a Pro: Your blender (or food processor) determines whether you end up with creamy ricotta or a chunky spread. A high-powered blender, like a Vitamix, will give you the smoothest result, but if you only have a food processor, no worries—just soak the cashews a little longer (think overnight vs. a few hours) and add water slowly until you get a smooth consistency. Scraping down the sides frequently also helps.
  • Master the Culture Game: Patience, friends. Culturing isn’t just for fancy homemade cheeses—it’s the key to that complex, slightly tangy depth that makes this ricotta shine. The probiotic powder kickstarts fermentation, and time + warmth do the rest. Want a bolder, funkier tang? Let it sit for 48 hours instead of 24. If you’re short on time, a little lemon juice can give it a boost, but nothing beats the real deal.
  • Nail the Flavor Balance: The difference between a good vegan ricotta and an incredible one? The right ratio of salt, acidity, and umami. Garlic and onion powder add depth, while vegan parm brings that cheesy vibe. If your ricotta tastes flat, a pinch of extra salt or a dash of nutritional yeast can bring it back to life.
  • Customize for Your Dish: This ricotta isn’t just a one-trick pony. Want a thicker, scoopable ricotta for stuffed pasta or lasagna? Keep the mixture on the firmer side and drain off any excess moisture. Need a spreadable version for toast or crackers? Blend in a splash of water or unsweetened plant milk to loosen it up. Craving a little extra herby goodness? Fold in fresh basil, parsley, or even a touch of truffle oil for next-level flavor.
  • Spinach 101: Why Blanching Matters: If you’re mixing in spinach, don’t skip the blanch-and-squeeze step. Raw spinach can turn your ricotta watery, while blanching helps it stay vibrant and mix in smoothly. After boiling for just 30 seconds, shock it in ice water, then squeeze it like it owes you money—bone-dry spinach = creamy, not soggy, ricotta.
Hands presenting freshly cultured cashew ricotta cheese, wrapped and ready to use.

Common Mistakes & Fixes

Making cultured vegan ricotta is easy, but a few small missteps can throw things off. Here’s how to avoid the most common pitfalls and ensure your ricotta turns out perfectly every time.

Ricotta is too grainy? Fix it: The key to ultra-creamy ricotta is a high-powered blender and enough water to keep things moving. If it’s looking gritty, blend for longer, scrape down the sides, and add a splash of water until silky smooth.

Ricotta didn’t develop enough tang? Fix it: Fermentation takes time! If it’s too mild, let it culture longer—up to 48 hours. Just make sure it smells pleasantly cheesy, not funky.

Ricotta is too runny? Fix it: Too much water? Let it sit uncovered in the fridge for a few hours to firm up. For a thicker consistency, stir in a bit more vegan parmesan or nutritional yeast.

Ricotta tastes off or smells bad? Fix it: This shouldn’t happen often, but if it does, toss it and start over. Always use clean, sanitized jars and utensils, and make sure your probiotic capsules contain live cultures.

Spinach made it watery? Fix it: Spinach holds a ton of moisture! Blanch, shock in ice water, and squeeze it like it owes you money before mixing it in. You want it bone-dry to avoid a watery ricotta.

With these tips, you’ll be well on your way to the creamiest, tangiest, and most foolproof vegan ricotta ever!

How To Use Vegan Ricotta

his vegan ricotta is more than just a pasta filling—it’s a creamy, tangy multitasker that deserves a spot in everything from breakfast to dinner. Whether you’re layering it into lasagna or spreading it on toast, here’s how to make the most of it:

Pasta Perfection

Ricotta and pasta are a match made in comfort food heaven. Use this vegan version in classic Italian dishes for a rich, creamy texture that tastes just as indulgent as the original.

  • Lasagna Layers: Swap it into any lasagna recipe for a creamy, tangy layer between your noodles and sauce.
  • Stuffed Shells & Manicotti: Pipe it into pasta shells, drizzle with marinara, and bake until bubbly.
  • Ravioli Filling: Homemade ravioli? Yes, please. Pair it with mushrooms, caramelized onions, or roasted butternut squash.

Savory Toasts & Sandwiches

A smear of ricotta can take toast and sandwiches from basic to gourmet. Pair it with roasted veggies, fresh herbs, or even a drizzle of balsamic for an easy, flavor-packed upgrade.

  • Ricotta Toast: Spread it over crusty bread and top with roasted tomatoes, basil, and a drizzle of balsamic. Pair it with this our garlic confit if you’d like!
  • Grilled Cheese Upgrade: A thin layer of ricotta between your bread and melty vegan cheese adds creaminess and tang.
  • Sandwich Spread: Slather it on your favorite sandwich—try it with roasted eggplant, sun-dried tomatoes, and arugula.

Dips, Spreads & Snacks

Think beyond pasta—this ricotta makes a killer dip! Stir in garlic and herbs for a savory spread, or keep it simple with a drizzle of olive oil and a pinch of flaky salt.

  • Garlic & Herb Dip: Stir in fresh basil, lemon zest, and olive oil for a next-level party dip.
  • Cracker Companion: Spread it on your favorite crackers and top with a drizzle of hot vegan honey or fig jam.
  • Dollop on Grain Bowls: A spoonful on quinoa, farro, or rice bowls makes everything richer and creamier.

Pizza & Flatbreads

Dollop it onto pizza or flatbreads before baking for pockets of creamy goodness, or swirl it onto a hot slice for an instant flavor boost.

  • Dolloped on Pizza: Instead of (or alongside) vegan mozzarella, drop spoonfuls onto your pizza in the last couple minutes of bake time.
  • Flatbread Fave: Spread it on a warm flatbread, then top with roasted veggies, pine nuts, and arugula.

Unexpected Uses

This ricotta isn’t just for Italian dishes. Add it to grain bowls, mix it into savory pancakes, or even turn it into a sweet topping for fruit and desserts.

  • Savory Pancakes & Crepes: Mix it into batter for extra moisture and richness.
  • Vegan Cannoli Filling: Leave out the garlic and onion, add a little maple syrup, and pipe into shells.
  • Taco Topper: Who needs sour cream? A small dollop of ricotta adds creaminess without overpowering.

Bonus: How to Adjust for Sweet or Savory

Need a dessert-friendly ricotta? Skip the garlic and onion powder and add a touch of vanilla and maple syrup. Want something extra savory? Stir in sun-dried tomatoes, miso, or fresh herbs.

  • For savory ricotta, stick with the garlic, onion, and vegan parm.
  • For sweet ricotta, omit those, add a splash of vanilla, and a drizzle of maple syrup or agave.
Freshly made vegan ricotta spinach filling being piped into homemade ravioli dough.

FAQs

Can you buy vegan ricotta?

Yes! If you’re short on time or just want to try a store-bought version, several brands make solid vegan ricotta alternatives. Kite Hill is one of the most widely available and has a creamy almond-based ricotta that works well in pasta dishes and spreads. Tofutti and Miyoko’s also have options, each with a slightly different texture and flavor profile. While store-bought versions are convenient, making your own means you can control the ingredients, adjust the tanginess, and skip any unnecessary additives.

Can I make vegan ricotta without nuts?

Absolutely! If you need a nut-free version, you can swap out the cashews for firm or extra-firm tofu. Just blend it with lemon juice, nutritional yeast, and a bit of olive oil for richness. Some people also use sunflower seeds or cooked white beans for a similar creamy texture. While the flavor will vary slightly, these swaps make for a great nut-free alternative.

How long does homemade vegan ricotta last?


Stored in an airtight container in the fridge, homemade vegan ricotta stays fresh for 4 to 5 days. If you want to keep it longer, you can freeze it for up to 1 month—just let it thaw in the fridge overnight and give it a good stir before using. If your ricotta develops an off smell or any visible mold, it’s time to make a fresh batch.

Creamy homemade vegan ricotta in a glass jar, perfect for pasta, pizza, and toast.

More Vegan Cheese Recipes To Try Next

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Homemade vegan ricotta cheese culturing in cheesecloth, ready for fermentation.

Vegan Ricotta


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  • Author: erin wysocarski
  • Total Time: 48 hours 20 minutes
  • Yield: 2 cups
  • Diet: Vegan

Description

Creamy, tangy, and endlessly versatile, this vegan ricotta is a game-changer for pasta dishes, toast, and beyond. Made with cashews and probiotics, it develops a rich, cheesy depth that store-bought versions just can’t match. Whether you’re stuffing ravioli, dolloping it on pizza, or sneaking spoonfuls straight from the bowl, this easy homemade version is worth the tiny bit of patience!


Ingredients

for the cultured cashew ricotta:

  • 2 cups raw cashews, soaked in water overnight and drained
  • 12 probiotic capsules (50100 billion CFUs)
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • a few pinches of salt

to finish the ricotta mixture:

  • 10 oz. spinach, blanched & squeezed dry (or frozen, thawed, and squeezed bone-dry)
  • 1/3 cup vegan parmesan, finely grated


Instructions

Step 1: Blend the Cashews

  1. Add the soaked cashews to a high-speed blender.
  2. Pour in just enough water to barely cover the cashews (about 1 cup).
  3. Blend until completely smooth, adding 1 tablespoon of water at a time if needed.

Step 2: Culture the Ricotta

  1. Open the probiotic capsules and stir the powder into the mixture.
  2. Transfer the cashew mixture to a clean glass container.
  3. Cover loosely with cheesecloth, secure with a rubber band, and place in a warm, dark spot to ferment for 24-48 hours.
  4. (It will develop a mild tang—taste after 24 hours and continue fermenting if desired!)

Step 3: Finish the Ricotta Mixture

  1. Once cultured to your liking, stir in the garlic powder, onion powder, and salt.
  2. Blanch the spinach: Boil for 30 seconds, shock in ice water, then squeeze dry and chop finely.
  3. Stir the blanched spinach and vegan parmesan into the ricotta until well combined.

Notes

  • Leftover Ideas: Spread any extra ricotta on crusty bread, bagels, or crackers—it’s also great as a creamy base for toast with tomatoes, pesto, or balsamic drizzle.
  • Storage: Keep in an airtight container in the fridge for up to 5 days. If it thickens, stir in a splash of water or plant milk to loosen it up.
  • Freezing: This ricotta freezes well! Store in an airtight container for up to 1 month. Thaw in the fridge and stir before using. If needed, blend again for extra creaminess.
  • Tanginess Level: Ferment longer (closer to 48 hours) for a stronger, cheesier flavor, or stop at 24 hours for a milder, creamier ricotta.
  • Probiotic Tip: Use high-quality, dairy-free probiotics with at least 50 billion CFUs—check the label to ensure they contain live cultures for the best results.
  • Safety Tip: If your ricotta mix develops an unpleasant smell (rare, but possible), discard and start fresh. Always use a clean, sanitized bowl and jar to ensure the best results.
  • Prep Time: 10 minutes
  • Culture Time: 48 hours
  • Cook Time: 10 minutes
  • Category: Spreads, Condiments
  • Method: Cultured, Blanched
  • Cuisine: Italian, American

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How To Ferment Vegetables (And Ways To Use Them) https://olivesfordinner.com/how-to-ferment-vegetables/ https://olivesfordinner.com/how-to-ferment-vegetables/#respond Thu, 19 Sep 2024 01:36:18 +0000 https://olivesfordinner.com/?p=20900
Get ready to transform ordinary vegetables into condiments that pack a punch.

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Curious about how to ferment vegetables and add a pop of flavor to your meals? This guide breaks down the easy steps to turning everyday veggies into tangy, crunchy, probiotic-packed goodness, all from the comfort of your kitchen!

A hand holding a jar of fermented carrots.

Ever wonder how your favorite pickles, kimchi, or kombucha get their zing? The secret lies in something ancient, something bubbling just beneath the surface, something called fermentation. It’s a process that turns humble veggies into flavor-packed powerhouses and transforms your average meal into something extraordinary.

If you’ve ever felt a spark of curiosity about the funky, tangy, and downright delicious world of fermented foods, you’re in the right place. In this guide, you’ll dive into the basics of how to ferment vegetables, along with practical tips and recipes to help you bring those bold flavors to your own kitchen. Whether you’re a first-timer or a fermented food expert, there’s plenty here to inspire your next creation.

What is Fermentation? The Science Behind the Flavor

Let’s dive into the fun part: what exactly is fermentation, and why is it so interesting? Imagine you’re hosting a party, and the guests of honor are microscopic bacteria and yeasts. Sounds weird, right? But these tiny guests are the life of the party. Fermentation is the process where these microorganisms break down sugars in food, producing lactic acid, alcohol, and other compounds that give fermented foods their unique flavors and textures.

What Is Lactic Acid?

Lactic acid, despite its name, is completely vegan—it’s produced by plant-based bacteria during fermentation and has nothing to do with dairy. It’s responsible for that signature tang in fermented foods like sauerkraut and pickles.

Think of it like this: learning how to ferment vegetables is nature’s way of preserving ingredients and boosting their flavor—without needing a fridge. It’s been around for thousands of years, long before anyone thought to plug in a refrigerator. What’s even more fascinating is that this process doesn’t just keep food from spoiling; it elevates it. That tangy bite of kimchi? The fizzy kick of kombucha? All thanks to fermentation doing its thing.

Scientifically, fermentation can happen with oxygen (aerobic) or without it (anaerobic). Most of the delicious fermented foods we enjoy, like sauerkraut and miso, come from lactic acid fermentation, where lactic acid bacteria take charge. This process creates an acidic environment that not only adds flavor but also prevents harmful bacteria from thriving.

Vegetables being prepped for fermentation.

Fermenting vs. Pickling (And Culturing): What’s the Difference?

At this point, you might be wondering, “Wait, isn’t this just pickling?” Not quite. While fermentation, pickling, and culturing all involve preserving food, they’re not playing the same game.

Pickling is like the speed-dating version of preservation. You dunk your veggies in a vinegar-based brine, and the acidity does all the heavy lifting, killing off bacteria and preserving your food with a sharp, tangy kick. It’s quick, easy, and you can have pickles ready in a matter of hours.

Fermentation, on the other hand, is more like a slow-cooked love story. Instead of vinegar, fermentation relies on wild microorganisms (like lactic acid bacteria) that transform sugars into acids over time. We’re talking about a process that takes anywhere from a few days to a couple of weeks, depending on what’s being fermented. The payoff? More complex, tangy flavors that build naturally. No vinegar here—just good bacteria doing their thing. (In fact, traditional fermented pickles, like lacto-fermented cucumbers, don’t need vinegar at all.)

And then there’s culturing, which is a more specific process. Like fermentation, culturing uses bacteria, yeast, or mold to change food (think yogurt or sourdough), but the key difference is the use of a starter culture to guide the process. In culturing, you’re adding a known strain of microbes to control the outcome, making it a more precise and predictable method compared to fermentation, which lets nature take its course.

So, to break it down: pickling is the quick fix with vinegar, fermentation takes its sweet time with wild bacteria, and culturing gives you more control by using a starter to guide the process.

Fermentation vs. Probiotics: How Are They Connected?

When we talk about fermented foods, the term “probiotics” often gets thrown around. While they’re related, fermentation and probiotics aren’t exactly the same thing. Let’s break it down.

Fermentation is a natural process where microorganisms like bacteria, yeast, or fungi break down sugars into acids, gases, or alcohol. This method has been used for centuries to preserve food and add flavor, creating goodies like kimchi, miso, and kombucha. It’s the reason those foods taste tangy and complex, and in some cases, it even makes them easier to digest.

Probiotics, on the other hand, are live beneficial bacteria that work behind the scenes to support your gut health. Found in some fermented foods, they help keep your digestive system running smoothly when you eat them in the right amounts. These beneficial bacteria or yeasts are similar to the good organisms already living in your gut. Think of them as your gut’s friendly squad, keeping everything in balance.

But here’s the catch: not all fermented foods are probiotic. Foods like sourdough bread or beer, while technically fermented, don’t contain live probiotics because they go through processes like baking or brewing, which use high heat. This heat destroys the live microorganisms, including the probiotics.

For a food to truly be probiotic, it needs to have live microorganisms that survive the trek through your digestive system and still do their job once they get there. So while sauerkraut can pack a probiotic punch, sourdough bread or beer? Not so much.

In summary, fermentation preserves and enhances flavors, while probiotics (if present) offer specific gut health benefits. Fermented foods bring bold flavors and preservation, while probiotics focus on keeping your gut in check.

Assorted jars of fermented vegetables.

How to Ferment Vegetables: A Step-by-Step Process

Now that we’ve cracked the code on fermentation and probiotics, it’s time to get hands-on with how to ferment vegetables. Learning how to ferment vegetables at home is easier than you might think, and the payoff? Tangy, crunchy, flavor-packed veggies that can level up any meal. Ready to give it a go? Here’s a basic step-by-step guide to how to ferment vegetables at home:

  1. Prep Your Veggies: Pick your favorites—carrots, cucumbers, cabbage, radishes, whatever you’ve got. Peel and chop them into sticks, rounds, or slices. Keep it simple, or mix things up for some variety.
  2. Make the Brine: Stir 1 tablespoon of kosher or sea salt into 2 cups of non-chlorinated water. This is the magic that’ll help those veggies ferment to perfection.
  3. Pack the Jar: Pack those veggies tightly into a clean mason jar, and pour the brine over them until they’re fully submerged. Don’t be shy about packing it in—just leave a little room at the top.
  4. Weigh It Down: Keep your veggies submerged by using a fermentation weight, or fill a small Ziploc bag with extra brine and pop it on top.
  5. Cover Loosely: Screw the lid on loosely or use an airlock system to let gases escape while keeping the good bacteria in.
  6. Let It Ferment: Find a cool, dark spot and let those veggies do their thing. Start tasting around day 5—fermentation can take anywhere from 5 to 14 days depending on how tangy you like them. (Remember, fermentation is affected by temperature, so warmer conditions can speed up the process.)

Once you understand how to ferment vegetables, you’ll be amazed at how much flavor you can pack into each bite. The beauty of fermentation is that the process is simple, but the results are bold, complex, and endlessly versatile.

Just be sure to watch for mold and funky smells—if something seems off, it’s better to toss the batch and start fresh. If you’re new to fermenting, start with something simple like carrots (hint: check out our fermented carrots recipe below). Once you see how good homemade fermented vegetables can be, you’ll be hooked!

Recipes With Fermented Foods

Now let’s see how fermented foods fit into real meals. Once you know how to ferment vegetables, you’ll see that they bring a lot to the table and in some cases, be a great zero waste cooking option. However, once you mix them into your go-to recipes, they add something special. From the deep umami of miso to the tang of kimchi, these flavors do more than stand out—they blend in perfectly. Let’s see how they can make your favorite dishes even better.

Vegan Beetroot Burger

Kimchi is the ultimate fermented powerhouse. It’s a spicy, tangy, and slightly funky Korean staple made from fermented cabbage (and sometimes radishes) that adds a serious punch to any dish. In these beetroot burgers, kimchi takes on a whole new role as the star of a creamy, zesty mayo that balances the earthiness of the beets and farro. It’s that one ingredient that brings everything together with a kick of heat and gut-friendly goodness.

A hand holding a vegan beetroot burger.

Miso Soup

Miso is like the unsung hero of simple, cozy meals. It’s made from fermented soybeans, and that umami magic transforms this vegan miso soup into something way more than just broth. You can keep it light and straightforward or go all-in with noodles, tofu, and veggies—either way, it’s a bowl of pure, feel-good comfort. And with the probiotics from the miso, it’s not just about great flavor—it’s like a little high-five for your gut, too.

A bowl of vegan miso soup, shot from the side.

Gochujang Cauliflower

Gochujang is the fiery, fermented kick your kitchen’s been missing. Made from a blend of chili peppers, fermented soybeans, and rice, this Korean paste brings a bold mix of heat, sweetness, and that deep umami magic. In this cauliflower dish, gochujang takes center stage, transforming crispy florets into little bites of spicy, savory goodness. It’s the perfect balance of flavors, making every bite a bit of magic.

A plate of vegan gochujang cauliflower with rice.

Tempeh Reuben With Sauerkraut

Sauerkraut is the tangy, fermented star of this tempeh reuben, bringing a sharp bite that cuts through the smoky, savory flavors of the tempeh. Made from fermented cabbage, sauerkraut adds a layer of crunch and that signature fermented funk that takes this sandwich to another level. Paired with toasted dark rye, melted vegan cheese, and a spicy mayo sauce, this reuben has all the classic elements with a plant-based twist—and the sauerkraut ties it all together with a hit of probiotic-packed goodness.

A tempeh reuben sandwich.

Tempeh Bacon-Wrapped Scallop

Tempeh is the smoky, savory star in these vegan bacon-wrapped scallops. Made from fermented soybeans, tempeh delivers that hearty, slightly nutty flavor and firm texture that plays perfectly with the tender, succulent king oyster mushrooms. When crisped up and drizzled with a buttery sauce, this tempeh bacon adds a rich, satisfying contrast to the delicate plant-based scallops. It’s that umami-packed ingredient that takes the whole dish to the next level.

A vegan bacon-wrapped scallop with garnish.

Vegan Ricotta

Cultured cashews are the secret behind this rich, tangy vegan ricotta. Instead of a quick blend, this version gets its depth from fermentation, where probiotics work their magic to create a fluffy, slightly sharp cheese that’s perfect for stuffing pasta, spreading on toast, or dolloping onto pizza. It’s creamy, complex, and way more than just a dairy-free alternative—it’s a flavor-packed upgrade that proves patience pays off. Try this homemade cashew cheese recipe for an amped-up umami version.

Creamy homemade vegan ricotta in a glass jar, perfect for pasta, pizza, and toast.

Now that we’ve covered the fermented food essentials, let’s go over other fermented foods that are just waiting to make your meals even more exciting. These vegan-friendly fermented wonders are packed with flavor, and they bring a little something extra to the table that’s perfect if you’re looking to add a twist to your usual go-to’s.

  • Fermented Tofu: Think tofu, but with a rebellious streak. Fermented tofu is firmer, and bolder, and brings a funky, savory punch to stir-fries or sauces. It’s the secret ingredient that’s a little tangy, a little creamy, and full of umami.
  • Kvass: Imagine a refreshing, tangy drink made from rye bread—it’s kvass, a traditional Eastern European sip that’s lightly sour and loaded with probiotics. It’s perfect as a refreshing beverage or even a base for a cold soup. Fancy a fermented mocktail? Kvass has got you covered.
  • Natto: Yes, it’s sticky and a bit of an acquired taste, but natto is a probiotic powerhouse! This Japanese fermented soybean dish has a nutty, savory flavor and pairs beautifully with rice or noodles. Plus, once you get used to the texture, you’ll find yourself craving the savory punch.
  • Kombucha: This fizzy, tangy tea is the king of fermented drinks. Whether you’re sipping it for an afternoon pick-me-up or as a refreshing sidekick to your meal, kombucha is a bubbly burst of flavor with some serious probiotic perks. And it comes in so many flavors that you’ll never get bored.
  • Pickles: Sure, you’ve had pickles—but have you had fermented pickles? They’re a whole new level of crunchy, tangy goodness. Toss them in salads, layer them on sandwiches, or just snack on them straight from the jar.

If you’re ready to try something new or add a little more complexity to your meals, these fermented foods are a great place to start. They bring a depth of flavor that’s hard to match, plus the added bonus of some gut-friendly benefits. Whether you’re keeping it simple with pickles or exploring something more adventurous like natto, these foods are a fun way to bring a little extra to your kitchen.

Easy Fermented Vegetables Recipes

Ready to dive into the world of DIY fermentation? These recipes from some of our favorite bloggers will show you how to ferment vegetables, turning them into tangy, flavorful, and probiotic-packed treats. From pickled carrots to fermented tomatoes, these guides make it easy to start fermenting at home with confidence.

Easy Indian Carrot Pickles

This Indian carrot pickle by Chef Adam Sobel at Cinnamon Snail is a flavor-packed sidekick for your meals. Bright, tangy carrots meet warming spices like cumin, mustard, and tamarind for a combo that’s as zesty as it is addictive. Scoop it up with naan, sneak it into your rice bowls, or serve it alongside a curry to instantly level up your plate. Plus, this little jar of goodness sits patiently in your fridge, ready to swoop in whenever you need that extra punch of flavor.

A bowl of pickled carrots with Indian spices.
Photo credit: Cinnamon Snail

Homemade Shatta Sauce

If you’re into spicy condiments, homemade Shatta is about to be your new favorite. This Middle Eastern hot sauce is bold, garlicky, and just the right amount of fiery—perfect for drizzling over shawarma, spicing up sabich, or adding a kick to your favorite salad dressing. With just a few simple ingredients and a quick ferment, you’ve got a flavor-packed sauce that’ll last in your fridge for months. It’s the kind of recipe that’s easy to make and endlessly versatile. It’s created by the lovely Amanda over at My Goodness Kitchen!

A plate of hummus with homemade fermented shatta sauce.
Photo credit: My Goodness Kitchen

Fermented Cherry Tomatoes

These fermented cherry tomatoes by Pam at Sidewalk Shoes are like tiny bursts of tangy, fizzy goodness that pack way more punch than your average tomato. They’ve got that salty, garlicky kick and a little basil to keep things interesting. Toss them into salads or just snack straight from the jar. Plus, they can hang out in your fridge for months, getting even better with time.

A jar of fermented cherry tomatoes.
Photo credit: Sidewalk Shoes

Pickled Beets And Cauliflower

This fermented beets and cauliflower recipe by Irena at Cooked & Loved brings a whole new level of tangy, earthy goodness to the table. Think vibrant beets and crunchy cauliflower, all infused with a garlicky, herby kick that’s both bold and refreshing. Whether you’re adding them to a sandwich, an antipasto platter, or just snacking straight from the jar, these fermented veggies are as flavorful as they are good for your gut. Plus, the color? Let’s just say they’ll steal the show on any plate.

A jar of fermented beets and cauliflower.
Photo credit: Cooked & Loved

Mango Pickles

Avakaya Pachadi, or Andhra Mango Pickle, is a fermented flavor bomb. It’s spicy, tangy, and wakes up anything you put it on—whether it’s a simple bowl of rice or a full Indian feast. Tart green mangoes, paired with mustard oil and aromatic spices, bring the heat and flavor in the best way possible. If you’re into big, bold flavors, this recipe by Chef Sobel at Cinnamon Snail is a keeper.

A bowl of mango pickles.
Photo credit: Cinnamon Snail

Lacto-Fermented Snap Peas

Garlicky, tangy, and just the right amount of crunch, these lacto-fermented snap peas by Very Vegan Val look amazing! Whether you’re sneaking them straight from the jar or tossing them into a sandwich for a little extra zing, they’re impossible to resist. And the best part? You barely have to do anything. Just some snap peas, garlic, a salty brine, and a few days of letting nature work its magic.

A mason jar with fermented snap peas.
Photo credit: Very Vegan Val

Red Cabbage Sauerkraut

Fermented red cabbage by Olga over at Healthy Taste of Life is your go-to for adding a bold, crunchy punch to pretty much any dish. This tangy, probiotic-rich sauerkraut delivers flavor and texture with minimal effort—just cabbage, carrots, salt, and time. Whether you’re tossing it into salads, piling it onto sandwiches, or sneaking it into wraps, it brings that perfectly balanced sourness to the table. And let’s be honest, that vibrant red hue? Total showstopper.

A jar of red cabbage with a fermentation weight.
Photo credit: Healthy Taste of Life

Homemade Kimchi

Vegan kimchi by Cinnamon Snail is your new favorite way to add a punch of flavor to anything—whether you’re spicing up a simple bowl of rice, layering it into a plant-based burger, or serving it with crispy scallion pancakes. This recipe skips the fish sauce and keeps all the bold, tangy goodness that makes kimchi irresistible. With only ten ingredients, you can easily ferment your own batch at home and enjoy a zesty, probiotic-packed condiment that pairs with just about everything.

A jar of homemade vegan kimchi.
Photo credit: Cinnamon Snail

Sauerkraut

Making your own sauerkraut is surprisingly simple—just cabbage, salt, and a little bit of time. The result is a crunchy, tangy side that pairs perfectly with just about anything. After a day of fermenting at room temperature, the rest happens in the fridge, where the flavor really starts to shine. It’s a small effort with big rewards for your next meal. This recipe by MK at Emkay’s Kitchen is a great place for learning how to ferment vegetables!

A bowl of homemade sauerkrut.
Photo credit: Emkay’s Kitchen

Fermented Hot Sauce

Fermenting garlic scapes into hot sauce? This recipe by Very Vegan Val is worth the week-long wait. You get all that garlicky goodness, a bit of tang, and just the right kick of heat to liven up fries, soups, or sandwiches. Plus, it’s ridiculously easy to make. Blend it up with vinegar, strain, and you’ve got yourself a bright, bold sauce that’ll want to drizzle on everything.

A bottle of homemade fermented hot sauce.
Photo credit: Very Vegan Val

Fermented Pickle Recipe

Making fermented pickles is almost too easy—toss some cucumbers into a salty brine with garlic and dill, wait a week or two, and boom, you’ve got yourself some crunchy, tangy magic. These pickles by Melissa over at Bless This Mess are perfect for adding that extra zing to your sandwiches, salads, or even just snacking straight from the jar. The best part? You can let them keep doing their thing in the fridge for months, getting more flavorful with time. It’s one of those kitchen projects that requires little effort but delivers big flavor rewards.

A jar of homemade pickles.
Photo credit: Bless This Mess

Ready-To-Eat Fermented Foods And Brands

If you’re looking for quick and easy ways to add some tangy, bold flavors to your meals, ready-to-eat fermented foods are where it’s at. From kimchi to kombucha, these foods are packed with deep umami and subtle sour notes that can transform even the simplest dish. The best part? They’re already made, so all you have to do is pop the lid and enjoy. Whether you’re tossing them into a salad, layering them on a sandwich, or just snacking straight from the jar, these fermented finds are perfect for adding a punch of flavor—no prep needed.

Tip: Most fermented foods with live probiotics can be found in the refrigerated section of your grocery store. If you’re after that probiotic boost, make sure to grab the chilled varieties. Some shelf-stable options, like pasteurized pickles or miso, might be on dry shelves, but they won’t have the same gut-friendly benefits. Let’s dive into some great options!

Fermented Vegetables

When you’re short on time but still want to bring that tangy, umami punch to your plate, ready-to-eat fermented veggies have your back. Whether it’s the bold, spicy notes of gochujang seaweed salad or the zesty bite of ginger carrots, these jars of goodness are here to add instant flavor and crunch. Toss them into grain bowls, layer them into sandwiches, or just snack on them straight from the jar. You can enjoy those rich, fermented flavors with a twist of a lid.

Gochujang

If you’re looking to bring a little heat with a side of umami to your meals, gochujang is where it’s at. This thick, fermented chili paste has a perfect balance of sweet, spicy, and savory that can transform anything from stir-fries to roasted veggies. It’s ideal for marinating, drizzling, or even spicing up your tofu game. A little goes a long way, but trust me—once you’ve added it to your kitchen lineup, you’ll wonder how you ever lived without it.

A swirl of gochujang paste.

Kombucha

Kombucha isn’t just a drink—it’s a refreshing, slightly fizzy adventure in a bottle. With its tangy kick and subtle sweetness, this fermented tea is a perfect palate cleanser or mid-afternoon pick-me-up. Whether you go for a classic flavor like ginger or branch out to something fruitier, kombucha brings that signature tartness that pairs well with just about any snack. Plus, those natural bubbles make it feel a little fancy, even when you’re just sipping it at your desk.

A bottle of fermented, probiotic-rich kombucha.

Kimchi

Kimchi is the bold, spicy sidekick made from fermented cabbage or radishes, and a fiery blend of chili paste and garlic. It adds a tangy heat that brightens everything from grain bowls to tacos. When shopping for kimchi, always double-check the label—many traditional varieties sneak in anchovies or fish sauce. Thankfully, there are plenty of vegan options out there, so you can still get that punchy flavor without the hidden seafood surprise. This kimchi from Olive My Pickle is a tasty option!

A package of fermented vegan kimchi.

Sauerkraut

Sauerkraut is the tangy, crunchy classic that never goes out of style. Made from fermented cabbage, it’s got that perfect balance of sour and savory that can elevate everything from sandwiches to salads. Pile it onto a vegan Reuben or toss it into a grain bowl for a probiotic boost. Whether you’re keeping it simple or going all-in with a gourmet twist, sauerkraut brings a zesty punch to any dish with minimal effort.

Tempeh

Tempeh is the hearty, fermented staple that packs a punch of protein and a slightly nutty flavor. Made from fermented soybeans, it has a firm texture that holds up well in stir-fries, sandwiches, and a plant-based bacon alternative. Slice it thin, marinate it, or crisp it up in a pan—it’s incredibly versatile and absorbs whatever flavors you throw its way. Plus, tempeh brings that savory, umami depth to your dishes while being a probiotic powerhouse.

A package of Soy Boy brand tempeh.

Miso Paste

Miso paste is the ultimate umami booster, bringing a deep, savory flavor to everything from soups to marinades. Made from fermented soybeans, this versatile ingredient has a rich, complex taste that adds a cozy, comforting depth to broths, dressings, and sauces. Whether you’re mixing it into a simple miso soup or whisking it into a glaze for veggies, miso delivers that signature earthy-sweet flavor that takes your dishes from good to unforgettable. Just remember, a little goes a long way—this stuff is packed with flavor.

A jar of fermented sweet white miso.

Pickles

Whether you’re layering them into a sandwich, tossing them into a salad, or just sneaking one straight from the jar, pickles bring a pop of bright, briny goodness and satisfying crunch that wakes up your taste buds. They’re like that unexpected party guest who shows up with the best snacks—turning a simple dish into something memorable, with almost no effort at all.

Fermented Hot Sauce

Fermented hot sauce is like the secret weapon for adding just the right amount of heat and tang to your meals. It’s got that perfect blend of spice and acidity that perks up anything from tacos to roasted veggies. Just a drizzle and you’ve got instant depth of flavor—no complicated steps, just a bold kick that’ll keep you coming back for more.

A bottle of organic fermented hot sauce.

Fermented Coconut Yogurt

Fermented coconut yogurt is like a tropical vacation for your taste buds—creamy, tangy, and packed with probiotics. It’s the kind of yogurt that feels just as at home in your smoothie bowl as it does as a secret ingredient in your favorite dressing or dip. Whether you’re piling on fruit and granola or sneaking it into a savory dish, this dairy-free wonder brings a bright, refreshing twist with a subtle hint of coconut that makes everything a little more exciting.

A jar of Cocoyo brand fermented, dairy-free yogurt.

A Great Brand For Probiotic-Rich Fermented Vegetables

We love Olive My Pickle for its wide range of small-batch, probiotic fermented foods. From pickles to LiveBrine pickle juice, olives, sauerkraut, vegan kimchi, veggies, fermented hot sauce, and more, there is a lot to choose from!

Choose Your Next Move!

Fermenting vegetables at home is not only a fun kitchen experiment but also an easy way to add tangy, probiotic-packed flavor to your meals. From crunchy pickles to vibrant sauerkraut, learning how to ferment vegetables opens up a world of bold tastes and endless possibilities.

Whether you’re a seasoned pro or just getting started, the beauty of fermentation lies in its simplicity—nature does most of the work. With a little patience, you’ll be able to transform everyday vegetables into delicious, gut-friendly staples that add vibrance and tang to any dish. And if you’d rather buy your vegetables already fermented, there are tons of great options out there.

FAQs

How long can I store fermented vegetables?

Fermented vegetables can last anywhere from 3 to 6 months in the refrigerator. Just make sure they’re stored in an airtight container, and always check for signs of spoilage, like off smells or mold. The flavor will continue to develop over time, so they might even taste better after a few weeks!

What should my ferment smell like?

A healthy ferment should smell tangy and slightly sour, kind of like vinegar or pickles. If you notice a strong, unpleasant odor (think rotten eggs or something musty), it’s best to discard it. Trust your nose—if it smells bad, it probably is!

Can I use iodized salt in fermentation?

It’s best to avoid iodized salt when fermenting vegetables. The iodine can interfere with the growth of the good bacteria needed for fermentation. Stick to kosher salt, sea salt, or other non-iodized options for the best results.

Do fermented foods always need to be refrigerated?

Yes, after the initial fermentation process, fermented foods should be stored in the refrigerator to slow down the fermentation and keep them fresh. You’ll typically find ready-to-eat fermented foods, like kimchi and sauerkraut, in the refrigerated section of the store for this reason.

Check Out These Recipes For More Way To Use Fermented Vegetables!

Fermented carrots in brine.

I hope this guide on how to ferment vegetables sparked some inspiration! If you have any questions or tried out any of the recipes, drop a comment below. I love seeing your feedback!

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Carrots and dill in a jar of brine.

How To Ferment Vegetables (Fermented Carrots)


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  • Author: erin wysocarski
  • Total Time: 120 hours 15 minutes
  • Yield: 1 quart (4 servings)
  • Diet: Vegan

Description

If you’ve ever wondered how to ferment vegetables at home, this easy fermented carrots recipe is the perfect place to start. With just a handful of ingredients and a little patience, you’ll have tangy, probiotic-packed carrots that add a zesty crunch to any dish. Plus, it’s way easier than you think—let’s get fermenting!


Ingredients

equipment

  • 16 oz. mason jar
  • Ziploc or other food-safe plastic bag (or a fermentation weight)

ingredients

  • 1 pound carrots, peeled and cut into sticks
  • 2 cups filtered, non-chlorinated water 
  • 1 tablespoon kosher salt or sea salt (without iodine or additives)
  • 4 cloves garlic, crushed
  • 1 teaspoon mustard seeds
  • 1 teaspoon coriander seeds
  • 45 sprigs fresh dill


Instructions

  1. Prepare the Carrots: Peel and cut the carrots into sticks (about 3-4 inches long) to fit vertically inside the mason jar. Pack the carrots tightly into the jar, leaving about 1 inch of headspace at the top.
  2. Make the Brine: Dissolve 1 tablespoon of kosher or sea salt into 2 cups of non-chlorinated water to create the brine. Stir until the salt is completely dissolved.
  3. Add the Flavorings: Add the crushed garlic, mustard seeds, coriander seeds, and fresh dill sprigs to the jar, distributing them evenly among the carrot sticks.
  4. Pour the Brine: Pour the brine over the carrots, ensuring they are fully submerged. If the brine does not completely cover the carrots, add more water and salt (using the same ratio) until they are fully covered.
  5. Weigh Down the Carrots:
    Option 1:
    Place a small Ziploc bag filled with extra brine on top of the carrots to weigh them down and keep them fully submerged. Ensure the bag covers the surface of the brine to prevent air from contacting the ferment.
    Option 2: Use a fermentation weight if you have one to keep the carrots submerged.
  6. Cover the Jar: Loosely screw the lid on top of the jar to allow gases to escape during fermentation. Alternatively, use a fermentation airlock lid that lets gas escape while keeping air out.
  7. Ferment at Room Temperature: Place the jar in a cool, dark place, ideally between 65-75°F, for 5-7 days. Check daily to ensure the carrots remain submerged and “burp” the jar (loosen the lid briefly) to release any built-up gases if you’re using a regular lid.
  8. Monitor the Fermentation: After 5 days, begin tasting the carrots. If they’ve reached your desired level of tanginess, they’re ready. For stronger flavors, continue fermenting for up to 7-10 days. Ensure the carrots stay submerged under the brine throughout the fermentation process. After you’ve mastered how to ferment vegetables, you’ll know how long to let them develop tanginess based on your taste preference.
  9. Store in the Refrigerator: Once fermentation is complete, remove the Ziploc bag or fermentation weight, tightly screw on the lid, and store the jar in the refrigerator. The cooler temperature will slow fermentation, and the carrots will continue to develop flavor. Properly stored, they will last for a few months.

Notes

  • Keep the Carrots Submerged: It’s essential that the carrots stay fully submerged in the brine to prevent mold and ensure a safe ferment. If any pieces float to the top, press them back down.
  • Monitor for Mold: Check daily for signs of mold, such as fuzzy or discolored patches. If you see any, remove them immediately and ensure the brine covers the carrots completely. If the carrots develop an unpleasant smell (different from the usual tangy, sour smell of fermentation), discard the batch.
  • Use Non-Iodized Salt and Non-Chlorinated Water: Iodized salt and chlorinated water can interfere with the fermentation process by inhibiting the beneficial bacteria. To avoid this, use kosher or sea salt and filtered or bottled water for best results.
  • Cloudiness and Bubbles Are Normal: It’s normal for the brine to become cloudy or for bubbles to appear during fermentation. This is part of the natural process. Just make sure no mold forms and that the carrots remain submerged in the brine.
  • Storage: Once the fermentation is complete, store the jar in the fridge. The carrots will stay fresh for 3–4 months, continuing to develop flavor over time.

Fermentation Timeline

  • Early Fermentation (3-4 days): The carrots will be mildly tangy with a light sourness and a bit of crunch.
  • Mid Fermentation (5-7 days): Expect more complex flavors, deeper tanginess, less sweetness, and a more pronounced sour flavor.
  • Longer Fermentation (7+ days): You’ll notice bold, sharp tanginess, slightly softened carrots, and a stronger fermented flavor.
  • Prep Time: 15 minutes
  • Fermentation Time: 5 days
  • Category: Side
  • Method: Fermented, Chopped
  • Cuisine: Global

The post How To Ferment Vegetables (And Ways To Use Them) appeared first on Olives for Dinner.

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58 Best Vegan Sauce Recipes https://olivesfordinner.com/vegan-sauce-recipes/ https://olivesfordinner.com/vegan-sauce-recipes/#comments Thu, 02 May 2024 13:07:22 +0000 https://olivesfordinner.com/?p=19570
Become an instant kitchen hero with this collection of easy, homemade vegan sauce recipes.

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Become an instant kitchen hero with this collection of easy, homemade vegan sauce recipes. From bold and spicy to creamy and herbaceous, find your new favorite plant-based condiment right here!

A whole head of cauliflower painted with firecracker sauce.

Plant-based eating is all about discovery, and what better way to enhance your dishes than with the perfect vegan sauce recipes? Welcome to our curated collection of the crème de la crème of vegan condiments. These show-stopping plant-based recipes are liquid gold, drawn from my kitchen, as well as other top vegan bloggers keeping it saucy.

They’re also conversation starters, illustrating how recipes can be powerful tools for connection. Whether it’s giving a cozy hug to a bowl of pasta or jazzing up a humble roasted veggie, these vegan sauce recipes promise more than just flavor—they transform meals into experiences.

Vegan Sauce Recipes: Organized By Flavor Profile

We’ve got a whole rainbow of flavors lined up—ones that make your tastes buds sit up and take notice. We’ve divided them into categories that capture some of the five tastes, like Savory & Umami, Sweet & Tangy, and Spicy & Bold. Think of it as your roadmap to flavortown and beyond. Need a rich, umami-packed glaze? We’ve got a vegan stroganoff sauce that’s as dreamy as a cloud. Craving something that packs a punch? Try a drizzle of vegan sriracha mayo that brings just the right amount of heat. Each one of these vegan sauce recipes delivers not just taste, but a whole vibe.

As you explore this handpicked roundup of the best vegan sauces, get ready for some serious kitchen inspiration. These sauces are more than just tasty—they’re a celebration of joy, color, and plant-based fun in every meal. So buckle up and prepare as we dish out the best vegan sauce recipes!

Savory & Umami Vegan Sauce Recipes

Let’s start off with umami-rich sauces. Often described as the fifth taste, umami is a rich and savory flavor that’s key to delicious plant-based cooking. It elevates meals by adding depth and complexity, making simple dishes taste extraordinary. In this section, we explore how the right vegan sauce recipes can transform everyday ingredients into deeply flavorful, extraordinary experiences. Get ready to add some secret sauce to your next savory dish!

In these vegan sauce recipes, you’ll find some umami-rich ingredients like:

  • Garlic: A staple in culinary traditions worldwide, garlic intensifies any sauce with its pungent, savory quality. It’s essential for building a deep flavor base in vegan sauce recipes.
  • Miso Paste: Miso paste, with its rich umami flavor, offers a complex profile that greatly enhances vegan sauces and gravies. It’s perfect for adding depth and a savory punch to plant-based dishes.
  • Mushrooms: Naturally rich in umami, mushrooms add an earthy, meaty quality to vegan cooking. They are versatile and enhance the flavor profile of sauces, stews, and broths.
  • Nutritional Yeast: This vegan superfood brings a cheesy, nutty flavor to dishes, making it a favorite for enriching the taste of vegan sauces. It’s also packed with nutrients, adding both flavor and health benefits to meals.
  • Roasted Red Peppers: Known for their smoky sweetness, roasted red peppers complement bold umami flavors in vegan sauces. They add a vibrant color and rich texture to any sauce they grace.
  • Seaweed: Seaweed is a secret weapon in vegan cooking, often used in small amounts to impart a deep umami taste. Its subtle brininess is ideal for enhancing the complexity of vegan broths and sauces.
  • Soy Sauce or Tamari: These fermented condiments add a salty depth and are staples in many savory dishes. Soy sauce and tamari are indispensable for achieving the classic umami flavor in vegan cuisine.
  • Sun-dried Tomatoes: With their concentrated tomato flavor, sun-dried tomatoes add a robust taste and a burst of umami to vegan sauces and spreads. They bring a rich, tangy sweetness that can transform a simple dish.
  • Vegan Worcestershire Sauce: This plant-based version of the classic sauce enhances flavors with its savory, slightly tangy profile. Vegan Worcestershire sauce is perfect for adding a complex depth to stews, spreads, and marinades.

Roasted Red Pepper Sauce

I love this roasted red pepper sauce so much. It’s one of my favorite vegan sauce recipes! It adds a cheesy, savory flavor to pasta, making it an amazing vegan mac and cheese sauce. Roasted red peppers, shiro miso, and nutritional yeast pack a punch in this umami-rich sauce.

A skillet with vegan mac and cheese sauce.

Savory Gochujang Sauce

This gochujang sauce is perfect for cauliflower, but is also great for tofu, prepared plant-based meats, hearty seitan, and soy curls. Gochujang and soy sauce join forces to create this vegan sauce that will keep you coming back for another bite!

A plate of cauliflower with rice and vegan gochujang sauce.

Vegan Mushroom Stroganoff Sauce

This vegan sauce recipe is packed with umami ingredients like mushrooms and vegan Worcestershire to create a lush sauce for drenching over noodles.

Vegan mushroom stroganoff with a creamy vegan sauce.

Savory Miso Gravy

This vegan miso gravy recipe created by Sophia over at Wholehearted Eats is packed with miso, tamari, plant-based butter, and garlic. Smother over mashed potatoes or poutine for a umami-rich dish!

A bowl of vegan mashed potatoes with savory vegan gravy sauce.
Photo credit: Wholehearted Eats

Korean BBQ Sauce

This vegan Korean BBQ sauce from Rachel at Health My Lifestyle offers a balanced blend of sweet and savory flavors. Ideal for marinating or as a glaze, it brings a rich umami depth to any dish, enhancing your vegan barbecue options.

A jar of vegan Korean BBQ sauce.
Photo credit: Health My Lifestyle

Romesco Sauce

This roasted red pepper romesco sauce by Nkechi over at Nkechi Ajaeroh uses roasted red peppers and sun-dried tomatoes to create this classic Spanish sauce. Serve it with grilled or raw vegetables, crackers, or as a sandwich spread!

A bowl of Romesco sauce with almonds.
Photo credit: Nkechi Ajaeroh

Vegan Butter And Garlic Sauce

Drench your ramen noodles with this savory sauce packed with plant-based, cultured vegan butter, soy sauce, and garlic. This is one of the best vegan sauce recipes for noodle lovers. Top with your vegan protein of choice and discover your new weeknight dinner bestie!

Ramen noodles with a vegan butter and garlic sauce.

Gochujang Glaze

This glaze clings perfectly to deep-fried tofu, making it a standout vegan dish. Gochujang and garlic add umami depth to this incredibly delicious and one of my favorite vegan sauce recipes!

Fried tofu with a vegan gochujang sauce and crushed peanuts.

Fermented Black Bean Sauce

Looking for vegan sauce ideas for dinner? Tofu gets a glow up with this deeply flavorful black bean sauce with hits of Chinese 5-spice powder and garlic. Caramelized tofu and onions pack another power umami punch!

Tofu in a cast iron pan with vegan fermented black bean sauce.

Seaweed-Matcha Butter Sauce

This seaweed matcha butter sauce has cultured vegan butter, seaweed seasoning, and matcha powder for a unique and delicious spin on vegan sauces for pasta. Add some seared vegan scallops for a mind-blowing vegan seafood dish!

Pasta with a vegan seaweed-matcha butter sauce.

Spicy & Bold Vegan Sauces

Fire up your taste buds with these Spicy & Bold sauces. These easy vegan sauce recipes pack a punch with ingredients that dial up the heat and enhance flavors in a big way. Whether it’s adding a zesty kick to your favorite snack or a bold twist to a traditional meal, these sauce recipes are all about celebrating the power of spice in vegan cooking.

Why do we love spicy? It’s not just the heat; it’s the way these flavors can transform a meal, bringing a lively energy that’s both invigorating and satisfying. Whether it’s adding a fiery touch to a stir-fry or giving a zesty twist to dips, these spicy homemade sauces are about more than heat—they enhance and intensify the natural flavors of the dish.

In these vegan sauce recipes, you’ll find some bold and spicy ingredients like:

  • Dried Chiles: Dried chiles pack a potent punch of heat and smokiness, infusing dishes with depth and complexity. Whether whole, crushed, or powdered, they’re a pantry staple for adding fiery flavor to sauces, stews, and marinades.
  • Fresh Chiles: From the mild poblano to the fiery habanero, fresh chiles come in a range of heat levels and flavors, making them versatile for adding spice to dishes. Whether chopped, sliced, or roasted, they bring vibrant color and bold flavor to salsas, curries, and soups.
  • Horseradish: Horseradish is a root vegetable with a strong, pungent flavor and heat. Whether grated fresh or prepared as a condiment, it adds a bold, spicy kick to sauces, dips, and spreads.
  • Jalapeños: Jalapeños strike the perfect balance between heat and flavor, adding a kick without overwhelming the palate. Whether pickled, roasted, or fresh, they’re a versatile ingredient in everything from tacos to salsas, adding a zesty heat to any dish.
  • Sambal: Sambal, a spicy chili paste, adds a fiery kick and depth of flavor to Southeast Asian dishes. Made from a blend of chili peppers, vinegar, and spices, it’s a versatile condiment that can be used as a dip, marinade, or seasoning.
  • Sichuan Pepper Corns: Sichuan peppercorns provide a unique numbing sensation along with a citrusy, floral flavor that sets them apart from other peppers. Commonly used in Sichuan cuisine, they add a bold and aromatic kick to dishes like mapo tofu and hot pot.
  • Sriracha: Sriracha is a beloved hot sauce known for its tangy heat and garlicky undertones. Whether drizzled over noodles, stirred into soups, or used as a dipping sauce, it adds a spicy kick and depth of flavor to a wide range of dishes.

Fire Noodle Sauce

Meet your new weeknight favorite! This sauce a vibrant mix of spicy chili paste and spot-on crunchy tofu that comes together in a dish that’s as fun to make as it is to eat. It’s perfect if you are looking for vegan sauce ideas for dinner and want something with a little kick!

Fire noodles in a cast iron pan.

Sambal Marinade

Dive into the bold flavors of this fiery tofu dish. This easy vegan sauce zings with the heat of sambal and the punch of fresh ginger, all while keeping things light and crispy with perfectly air-fried bok choy.

Tofu with a spicy sambal sauce and bok choy.

Firecracker Sauce

Get ready to light up your taste buds with this firecracker cauliflower! This delicious vegan sauce bursts with flavor, featuring cauliflower in a spicy, sticky sauce that’s perfectly crispy on the outside and tender on the inside.

Firecracker cauliflower, with a spicy and umami-rich sauce.

Dynamite Sauce

Create a flavor explosion for your sushi night in with these dynamite rolls. Oyster mushrooms are draped in a blend of creamy, spicy flavors, then wrapped up in sushi rice and nori. This is an example of a vegan sauce recipe that delivers that perfect crunch and kick in every bite.

Mushroom sushi rolls, with a creamy vegan dynamite sauce.

Awesome Sauce

Discover this truly awesome sauce, perfect for transforming any dish into a flavor sensation. Perfect for dressing up veggies, tofu, or grains, keep this vegan condiment recipe on-hand for adding some punch and spice to your plant-based meal prep.

A jar of awesome sauce.

Sambal Grill Sauce

Meet these vegan skewers, your ticket to a flavor-packed feast! They feature tender seitan marinated in spicy sambal sauce, promising a fiery kick with every bite. Whether you’re grilling up a storm or simply craving something bold and delicious, this vegan sauce delivers great flavor for heat-seeking folks.

Two vegan skewers with a spicy sambal sauce.

Homemade Shatta

Taste the vibrant flavors of this Shatta, a Middle Eastern chilli sauce. Amanda over at My Goodness Kitchen brings this zesty condiment that packs a punch with its blend of spicy peppers and vibrant lemons. Drizzle it over falafel, spread it on sandwiches, or use it as a dip.

A jar of homemade vegan shatta sauce.
Photo credit: My Goodness Kitchen

Schezwan Sauce

Savor the flavor of this Schezwan sauce from Hayley over at J Cooking Odyssey. This aromatic sauce is one of those vegan sauces that hits the mark. It offers a harmonious blend of spicy Sichuan peppers, bold garlic, brown sugar, and tangy vinegar, perfect for adding a kick to your favorite Asian-inspired dishes.

A bowl of vegan Schezwan sauce.
Photo credit: J Cooking Odyssey

Vegan Sambal-Mayo Sauce

This crispy tofu sandwich is one of my favorite vegan condiments. Topped with a creamy and spicy sambal-mayo and piled high with cabbage and jalapenos, it offers a perfect blend of flavors and textures. Plus it’s fun to make and share!

A buttermilk-battered tofu sandwich with vegan spicy mayo sauce.

Sweet & Tangy Vegan Sauce Recipes

In these Sweet & Tangy sauces, every drop offers a balanced blend of sugary smoothness met with a sharp, refreshing kick. These flavor bombs are perfect for adding a new dimension to your dishes, subtly enhancing flavors, or giving them a bold twist. Whether you’re tossing deep-fried veggies or noodles with it, these vegan sauce recipes are perfect for transforming the ordinary into something extraordinary.

What makes sweet and tangy so appealing? It’s the seamless integration of opposites. Mellow sweetness perfectly offsets the zesty sharpness, providing a flavor profile that’s so inviting.

Here are some key ingredients you’ll find in these sweet and tangy vegan sauce recipes:

  • Apple Cider Vinegar: Apple cider vinegar adds a sweet and tangy flavor to dishes, along with a subtle fruity undertone. Whether used in dressings, marinades, or sauces, it provides a bright acidity that balances sweetness and enhances flavors.
  • Balsamic Vinegar: Balsamic vinegar offers a rich, sweet, and tangy flavor profile with hints of caramel and fruitiness. Whether drizzled over salads, roasted vegetables, or grilled fruit, it adds depth and complexity to dishes.
  • Dijon Mustard: Dijon mustard provides a sharp, tangy flavor with a hint of heat, making it a versatile ingredient in dressings, marinades, and sauces. Whether whisked into vinaigrettes or spread on sandwiches, it adds a zesty kick to dishes.
  • Ginger: Ginger adds a spicy, citrusy flavor and a subtle heat to dishes, along with a refreshing brightness. Whether grated, roasted, minced, or pureed, it’s a key ingredient in marinades, stir-fries, and sauces, adding depth and complexity to flavors.
  • Ketchup: Ketchup is a classic condiment with a sweet and tangy flavor profile, made from tomatoes, vinegar, sugar, and spices. Whether used as a dipping sauce, a topping for burgers, or a base for barbecue sauce, it adds a familiar and comforting taste to dishes.
  • Lime Juice: Lime juice provides a tart, citrusy flavor and a refreshing acidity to dishes, enhancing their brightness and balance. Whether squeezed over fruit, salads, or cocktails, it adds a zesty kick and a burst of freshness.
  • Mirin: Mirin is a sweet Japanese rice wine that adds a delicate sweetness and depth of flavor to dishes, along with a subtle tanginess. Whether used in marinades, glazes, or sauces, it provides a glossy finish and enhances umami flavors.
  • Rice Vinegar: Rice vinegar offers a mild, sweet, and tangy flavor with a delicate acidity, making it a versatile ingredient in Asian cuisine. Whether used in sushi rice, salad dressings, or dipping sauces, it adds brightness and balance to dishes.
  • Sweet Chili Sauce: Sweet chili sauce is a popular condiment with a perfect balance of sweetness, tanginess, and heat. Whether used as a dip, a glaze, or a stir-fry sauce, it adds a deliciously sweet and spicy kick to dishes.
  • Tamarind: Tamarind paste provides a unique sweet and tangy flavor with hints of sourness, adding depth and complexity to dishes. Whether used in curries, chutneys, or sauces, it lends a fruity acidity and a rich caramel undertone to recipes.
  • Tomatoes/Tomato Paste: Tomatoes and tomato paste offer a rich flavor with a hint of sweetness and acidity. Whether used as a base for sauces, soups, or stews, it adds depth, richness, and complexity to dishes.

Bang Bang Sauce

Meet your new snack obsession: Bang Bang Cauliflower! With a sauce whipped up from creamy vegan mayo, tangy sweet chili, and a squeeze of lime, this recipe turns crunchy cauliflower into a party in a dish. It’s the kind of spicy-sweet treat that’ll have everyone reaching for one more bite.

Breaded cauliflower with vegan bang bang sauce.

Sweet Chili Sauce

Make your own Thai sweet chili sauce with this simple yet flavorful recipe. This plant-based sauce brings together the heat of fresh chili peppers and the sweetness of sugar, smoothed out with a splash of vinegar for that essential tang. Drizzle it over fried tofu or spring rolls—this homemade saucy gem shines with versatility.

Fried tofu with a bowl of homemade vegan Thai sweet chili sauce.

Balsamic Glaze

This sweet and tangy balsamic glaze is reduced and thickened up for a texture that’s perfect as a drizzle. I’m using it on a vegan pizza, but it can also be used over roasted veggies, salad, bruschetta, tofu, and vegan cheese platters!

A focaccia pizza drizzled with balsamic glaze.

Vegan Nước Chấm

This vegan nước chấm is spicy and sweet, made with a vegan fish sauce. It’s served here with a banh xeo, but it can also be used in vegan pad Thai, pho, stir-fries, and rice dishes. It’s a flavorful yet clean plant-based sauce that offers a perfect balance of sweet and tangy.

A banh xeo dipped in vegan fish sauce.

Sweet And Sour Sauce

This sweet and sour sauce is more of a glaze, and perfect for tossing with crispy ingredients, like these fried soy curls. I used sriracha to add a little heat, but feel free to sub with ketchup if you’d like a more mild sauce.

A plate of fried soy curls with a sweet and sour glaze.

Homemade Teriyaki Glaze

This teriyaki sauce is thick, clingy, and perfect drenched over meaty mushrooms. Brown sugar, soy sauce, and hoisin sauce make it pop, giving a little tang, a little sweet, and a whole lot of flavor!

Scored king oyster mushrooms with a teriyaki glaze.

Spicy & Tangy Tomato Sauce

Tomato paste, wine, shallots, and garlic combine to make a delicious sauce that’s perfect for nesting these croquettes into. Feel free to use it with tofu, soy curls, or over rice for a subtly sweet and tangy sauce.

Sweet potato croquettes with a tangy and creamy tomato sauce.

Quick Curry Ketchup

Tots, meet this curry ketchup! Onion, garlic, curry powder, and ketchup are blended to make an addictive plant-based condiment that loves more that just tots—serve it with french fries, vegan burgers, or plant-based chicken nuggets.

A bowl of broccoli tots with curry ketchup.

Vegan Pad Thai Sauce

Whip up a classic Thai favorite with Evergreen Kitchen’s Vegan Pad Thai Sauce. This recipe perfectly balances the sweet with tamarind, the salty with soy sauce, and the tangy with a hint of lime, creating a robust foundation for the iconic noodle dish. Toss it with your favorite noodles, crisp veggies, and a sprinkle of peanuts. This homemade vegan sauce is both comforting and refreshingly vibrant.

Vegan Pad Thai Sauce being poured into a skillet of veggies on a stovetop,
Photo credit: Evergreen Kitchen

Homemade Marinara Sauce

This homemade pasta sauce is a hearty blend of ripe tomatoes, aromatic herbs, and a hint of garlic, created by World of Vegan. Perfect for coating your favorite pasta, this vegan sauce recipe brings a homemade touch to any Italian dish that’s simple, flavorful, and versatile.

A post of homemade pasta sauce.
Photo credit: World of Vegan

Tamarind Sauce

Explore the tangy and sweet depths of J Cooking Odyssey‘s tamarind sauce, an excellent companion for samosas, chaats, or as a dressing for zesty salads. This is one of those vegan sauces that bring a zesty kick and adds a flavorful sophistication to almost any savory dish.

A jar of Indian tamarind sauce.
Photo credit: J Cooking Odyssey

Chipotle-Lime Sauce

This chipotle-lime sauce is creamy, sweet, and tangy, and a breeze to whip up. I used it over oyster mushroom tacos, but this sauce would be great over fried tofu or any rich or decadent dish. It complements richness but also adds some lightness and vibrancy, adding balance to it.

An oyster mushroom taco with vegan chipotle-lime sauce.

Homemade BBQ Sauce

This homemade BBQ sauce from Evergreen Kitchen is where a smoky blend of tomatoes, molasses, and a kick of vinegar creates the perfect balance of sweet, tangy, and bold flavors. This versatile plant-based sauce is ideal for brushing on grilled vegetables, tofu, or vegan burgers, adding a deep, rich layer of flavor.

A bowl of homemade BBQ sauce.
Photo credit: Evergreen Kitchen

Creamy & Rich Easy Plant-Based Sauces

Welcome to the luxurious side of vegan cooking, where creamy doesn’t mean dairy and rich doesn’t have to mean heavy. In this section, we’ll dive into plant-based sauces so luscious and velvety, they’ll make your tastebuds do a double take. These vegan sauce recipes wrap your favorite dishes in smooth, silky layers that comfort and satisfy.

Whether you’re drizzling over a steamy bowl of pasta, spooning over crispy potatoes, or slathering onto a hearty sandwich, these creamy sauces are here to elevate your plant-based meals from simple to sublime. We’ve handpicked the best vegan sauce recipes here—think avocado cilantro sauce that elevates tacos, cashew cream that clings to your pasta, and a vegan Hollandaise that envelops grilled vegetables in a soft cloak of richness.

Rich and creamy sauces captivate our palates with their smooth texture and deep, comforting flavors. They satisfy a craving for indulgence, making each bite feel like a luxurious treat that melds decadently with other elements of a dish.

So, blend up your cashews, press your tofu, and get ready to indulge in the kind of decadence that these Creamy & Rich easy plant-based sauce recipes can provide. These easy sauces aren’t just about eating; they’re about reveling in every creamy, dreamy bite. Let’s get saucy!

Here are some common rich and creamy ingredients used in vegan sauce recipes:

  • Coconut Cream: Coconut cream is the thick, creamy layer that forms on top of canned coconut milk. It adds a rich, tropical flavor and a velvety texture to both sweet and savory dishes, making it ideal for curries, desserts, and creamy sauces.
  • Raw Cashews: Raw cashews are a versatile ingredient that can be soaked and blended to create a creamy base for sauces, dressings, and dips. Their mild, nutty flavor adds richness and depth to dishes, making them a staple in vegan cooking.
  • Plant-Based Milk: Plant-based milk, such as almond, soy, or coconut milk, offers a creamy texture and subtle sweetness that can be used in both sweet and savory recipes. Whether used in soups, sauces, or baked goods, it adds richness and creaminess without the need for dairy.
  • Tahini: Tahini is a creamy paste made from ground sesame seeds, with a rich, nutty flavor and a silky texture. Whether used in dressings, dips, or sauces, it adds a luxurious creaminess and depth of flavor to dishes.
  • Vegan Mayonnaise: Vegan mayonnaise provides the same creamy texture and tangy flavor as traditional mayonnaise, but without the use of eggs. Whether used as a spread, a dip, or a base for dressings, it adds richness and creaminess to sandwiches, salads, and more.
  • Vegan Parmesan: Vegan parmesan is a dairy-free alternative to traditional parmesan cheese, made from ingredients like nutritional yeast, nuts, and seeds. Whether sprinkled over pasta, salads, or roasted vegetables, it adds a savory, cheesy flavor and a creamy texture to dishes.
  • Vegan Yogurt: Vegan yogurt is a dairy-free alternative made from plant-based ingredients like coconut, almond, or soy milk. Whether enjoyed on its own, mixed into smoothies, or used as a base for sauces and dips, it adds a creamy richness and tangy flavor to dishes.

Vegan Remoulade Sauce

Experience a touch of decadence with this vegan remoulade sauce. Its tangy and slightly spicy profile makes it an excellent companion for these vegan po boys but also pairs wonderfully with anything fried, especially vegan seafood.

Two vegan po boys with remoulade sauce.

Vegan Alfredo Sauce

This vegan Alfredo sauce combines a velvety smoothness with a beautifully balanced blend of creamy and rich flavors, perfect for draping over pasta, layering in lasagna, or serving as a decadent dip.

Linguine with vegan alfredo sauce.

Vegan Crema

Whip up a batch of vegan crema, created by Rachel over at Health My Lifestyle. This smooth and luscious sauce boasts a mild yet tangy flavor that makes it a versatile companion to a variety of dishes. Drizzle it over tacos, swirl it into soups, or use it as a dip for fresh veggies!

A jar of vegan crema sauce with a spoon.
Photo credit: Health My Lifestyle

Creamy Vegan Hollandaise Sauce

Transform your vegan breakfasts and brunches with this luxurious vegan hollandaise sauce from Sophie at Wholehearted Eats. This sauce is rich and buttery with a pleasant tangy twist, mimicking the classic flavor profile of traditional hollandaise without any dairy. Perfect for drizzling over steamed asparagus, layering on vegan eggs benedict, or adding a creamy finish to roasted vegetables, this creamy vegan sauce is brilliant!

Creamy vegan Hollandaise sauce drizzled over colorful vegetables.
Photo credit: Wholehearted Eats

Vegan Béchamel Sauce

Whip up this vegan béchamel sauce from Happy Kitchen and watch your dishes go from meh to amazing! It’s smooth, it’s creamy, and it’s utterly dairy-free, making it perfect for lasagnas and casseroles. Slather it on pasta or sneak it into veggie gratins, and bam—you’ve just leveled up your kitchen game.

A bowl of vegan Béchamel sauce with a spoon.
Photo Credit: Happy Kitchen

Vegan Tartar Sauce

This basic vegan tartar sauce is anything but ordinary! It’s creamy and packed with pickles and capers, and is a dynamite companion for vegan crab cakes, vegan shrimp, or french fries.

A crispy vegan fish sandwich with tartar sauce.

Vegan Yogurt Tahini Sauce

Check out this smooth and dreamy vegan yogurt tahini sauce, ready to take your taste buds on a creamy adventure. This sauce combines the rich, nutty flavor of tahini with the cool tang of vegan yogurt, creating a perfectly balanced dip. It’s ideal for drizzling over chickpea fries, dressing up a veggie wrap, dipping falafel into, or as a cool dip for spicy dishes.

Chickpea fries with vegan yogurt-tahini sauce.

Garlicky-Dill Vegan Mayo

This garlicky-dill mayo is a creamy blend of bold garlic and fresh dill, perfect for adding a punchy flavor to this deep-fried jackfruit, tucking it into veggie wraps, or drizzling over roasted potatoes. This easy homemade vegan condiment is guaranteed to turn up the flavor dial!

Vegan fish and chips made with jackfruit, served with a garlicky-dill mayo sauce.

Vegan Chipotle-Mayo Sauce

Treat your taste buds with this chipotle-mayo sauce. This creamy, spicy and smoky blend of chipotle peppers and creamy vegan mayo is the perfect companion to these homemade tater tots and more. Use it as a dip for fries, with falafel, or in a sandwich.

Loaded tater tots served with creamy, chipotle dipping sauce.

Creamy Vegan Chipotle-Bacon Mayo

Say hello to this chipotle-bacon mayo sauce made with a creamy blend of vegan mayo, chipotle peppers, and Field Roast sausage. Use it as a dip for grilled vegetables, or drizzle over crispy potatoes!

Deep-fried Brussels sprouts with a creamy chipotle-bacon mayo sauce.

Herbaceous & Fresh Vegan Condiments

Welcome to our Herbaceous & Fresh section, where we’re keeping things light, zesty, and oh-so-refreshing. Here, it’s all about letting fresh herbs take the spotlight, sometimes with a splash of citrus to really make the flavors pop. These plant-based sauces are perfect for giving your dishes a bright, lively twist that’ll have everyone asking for seconds. There’s just something about the light and zesty flavor of fresh herbs and citrus that wakes up the palate and transforms a dish, making each bite feel like a fresh new experience.

Think of these easy vegan sauce recipes as your go-to for adding a burst of freshness to any meal. Whether it’s cilantro sauce bringing a zing to your tacos, a vibrant mint chutney, or chimichurri adding a herby punch to your grilled veggies, these sauces are like a little herb garden in every jar. They’re a simple yet effective way to bring a touch of brightness to your everyday meals, lifting flavors and adding a refreshing contrast that enhances every ingredient.

Loaded with goodies like mint, basil, and jalapeños, each one of these easy vegan sauces is a celebration of all things fresh. These light and fresh herbaceous ingredients will give your vegan sauce recipes a bright lift!

  • Basil: Basil is a fragrant herb with a slightly sweet and peppery flavor. It adds a fresh and aromatic touch to dishes, whether used in salads, sauces, or pesto.
  • Chives: Chives have a mild onion flavor and are often used as a garnish or seasoning in dishes. They add a subtle freshness and hint of onion flavor to salads, pickles, soups, and dips.
  • Cilantro: Cilantro has a bright, citrusy flavor with hints of earthiness and adds a refreshing burst of flavor to dishes like salsas, burritos, salads, and curries.
  • Dill: Dill has a delicate, feathery texture and a bright, citrusy flavor with hints of licorice. It’s commonly used in pickles, salads, and vegan seafood dishes to add a refreshing and herbaceous twist.
  • Mint: Mint has a refreshing and cooling flavor with hints of sweetness and adds a bright and herbaceous note to dishes like salads, wraps, pasta sauces, and desserts.
  • Oregano: Oregano has a robust and slightly bitter flavor with earthy undertones, adding depth to dishes like pasta sauces, pizzas, and marinades.
  • Parsley: Parsley has a fresh and slightly peppery flavor with hints of citrus and adds a vibrant touch to dishes like salads, soups, stews, and sauces.
  • Thyme: Thyme has a woody, earthy flavor with hints of mint and citrus. It’s commonly used in soups, stews, and roasted dishes to add depth and aroma.
  • Rosemary: Rosemary has a pine-like flavor with hints of lemon and mint. It’s often used to flavor roasted vegetables, soups, and breads, adding a savory and herbaceous note.

Poblano-Cilantro Sauce

Poblanos, tomatillos, and jalapeños join forces to make this super fresh and creamy poblano sauce that’s perfect for tacos, burritos, and dipping homemade tortilla chips into.

A jar of creamy poblano sauce.

Creamy Cilantro Sauce

This creamy cilantro sauce is packed with cilantro for a super fresh squirt of flavor to tacos, soft tacos, burritos, and more. Its fresh flavor is perfect when paired with the bold flavors of vegan taco fillings.

Two jackfruit tacos with creamy vegan cilantro sauce.

Fresh Vegan Pesto Sauce

This pesto pull-apart bread from World of Vegan uses fresh pesto for a super herbaceous swirl in this warm, homemade recipe. The vibrance of the pesto sauce paired with cozy, soft bread is a combo that can’t be beat!

Pesto pull apart bread, cut open to show the interior.
Photo credit: World of Vegan

Mint Chutney Sauce

This mint chutney sauce by Amanda over at My Goodness Kitchen is the perfect accompaniment to vegan Indian dishes like samosas, pakoras, or as a plant-based dipping sauce for crispy snacks. Look at that gorgeous pop of color!

A bowl of mint chutney sauce.
Photo credit: My Goodness Kitchen

Homemade Green Harissa Sauce

Add a kick to your dishes with this homemade green harissa sauce from Happy Kitchen! Packed with fresh herbs and spices, it brings vibrant flavor and a touch of heat to grilled veggies, and sandwiches, or as a zesty marinade for tofu or tempeh.

A bowl of homemade green Harissa sauce.
Photo credit: Happy Kitchen

Cilantro Chimichurri Sauce

Switch up traditional parsley-based chimichurri with this vibrant cilantro chimichurri sauce from Our Plant-Based World. Bursting with fresh herbs and apple cider vinegar, it’s the perfect complement to grilled veggies, tofu, or roasted potatoes. Drizzle it generously to add a burst of flavor and a touch of brightness to any dish.

A bowl of cilantro chimichurri sauce.
Photo credit: Our Plant-Based World

Nutty & Earthy Vegan Dipping Sauces

Here in the Nutty & Earthy section, it’s about celebrating the satisfying crunch and depth of nuts and seeds. Tahini, almond butter, and sesame oil give every dish that rich, grounded feel that satisfies and satiates. There’s something about these nutty and earthy plant-based condiments that just feels right. They tap into our love for all things hearty and wholesome, providing a comforting base that makes every meal feel like a feast.

These vegan sauce recipes are fantastic drizzled over a crisp salad or cozying up to some warm roasted veggies. They are subtly warm, undeniably rich, and just a bit zesty—a true culinary triple threat. It’s this unique blend of warmth and richness that makes nutty and earthy sauces a go-to for adding both flavor and substance to dishes.

Let’s jump into some of the ingredients that add a nutty & earthy flavor to vegan sauce recipes:

  • Almond Butter: Almond butter is made from ground almonds and has a rich, nutty flavor with a creamy texture. It adds depth and richness to both sweet and savory dishes, from smoothies to sauces.
  • Cinnamon: Cinnamon is a warm and aromatic spice with a sweet and woody flavor profile. It adds a comforting earthiness to dishes, whether used in sweet treats like cookies and cakes or savory dishes like curries and stews.
  • Curry Powder: Curry powder is a blend of various spices, typically including cumin, coriander, turmeric, and ginger. It offers a bold and complex flavor with earthy undertones, perfect for adding depth to soups, sauces, and vegetable dishes.
  • Cumin: Cumin is a warm and slightly bitter spice with a nutty and earthy flavor profile. It’s commonly used in spice blends, chili, and roasted vegetables to add a rich and aromatic depth of flavor.
  • Flaxseeds: Flaxseeds have a nutty flavor and a slightly crunchy texture. They’re often ground into meal and used as an egg substitute in baking or sprinkled over dishes like oatmeal and yogurt for added nutrition.
  • Hazelnuts: Hazelnuts have a rich, slightly sweet flavor with a hint of bitterness. Whether toasted and chopped as a topping or ground into a creamy paste, they add a nutty depth to dishes like salads, baked goods, and sauces.
  • Peanut Butter: Peanut butter is a creamy spread made from ground peanuts, offering a rich, nutty flavor that’s both savory and slightly sweet. It’s commonly used in sauces, dressings, and desserts to add depth and creaminess.
  • Pecans: Pecans have a sweet, buttery flavor and a slightly crunchy texture. They’re often used in desserts, such as pies and cookies, but can also add richness to savory dishes like salads, muesli, and roasted vegetables.
  • Sesame Seeds: Sesame seeds have a nutty flavor and a crunchy texture. Whether toasted and sprinkled over dishes or ground into tahini, they add a distinctive earthiness to sauces, dressings, and marinades.
  • Tahini: Tahini is a paste made from ground sesame seeds, offering a creamy texture and a nutty flavor with a hint of bitterness. It’s a staple ingredient in Middle Eastern cuisine and is often used in dips, sauces, and dressings for its rich and earthy profile.
  • Toasted Sesame Oil: Toasted sesame oil is a deeply aromatic oil made from toasted sesame seeds, prized for its nutty flavor and rich aroma. Its intense nuttiness adds depth and complexity to dishes, making it indispensable in tofu, noodle, and vegetable dishes.
  • Walnuts: Walnuts have a rich, earthy flavor with a slightly bitter undertone. They’re often used in baking, salads, and pesto to add texture and depth of flavor.

Spicy Peanut Sauce

This peanut sauce is your new go-to for adding a rich, nutty twist to any dish. With creamy peanut butter, a hint of garlic and ginger, and a touch of satay seasoning, this plant-based condiment offers the perfect balance of earthy and sweet—ideal for drizzling over tofu skewers or fresh spring rolls.

Grilled tofu with vegan peanut sauce, chilis and fresh herbs.

Lemongrass-Peanut Sauce

This lemongrass-peanut sauce is packed with garlic, lemongrass, curry powder, and peanut butter. Serve it with fried tofu, noodles, or both!

Deep-fried tofu stuffed with lemongrass-peanut sauce.

Lemon-Tahini Sauce

This lemon tahini sauce from Non-Guilty Pleasures is an earthy sauce lightened up with the brightness of lemon. It’s perfect for dressing, falafel, roasted cauliflower, Buddha bowls, roasted Brussels sprouts, and more.

A bowl of lemon-tahini sauce.
Photo credit: Non-Guilty Pleasures

Sweet Endings: Vegan Dessert Sauce Recipes

Welcome to Sweet Saucy Endings, where every dessert doesn’t just walk off into the sunset—it sashays away with a flair, thanks to a drizzle of something special. A great vegan dessert sauce doesn’t just sit on top. It mingles, it enhances … and sometimes, it steals the show.

Why do we love sweet sauces? It’s simple: they transform. A spoonful of vegan caramel sauce can turn a humble dish of ice cream into an autumnal affair, while a dollop of strawberry rhubarb compote can elevate a plain pancake to something that feels like a festival. Each sauce is magic, ready to enchant your desserts with just the right amount of sweetness. Let’s dive into these indulgent and saucy endings and make every plant-based dessert a grand finale.

Make your vegan sauce recipes pop with these sweet sauce ingredients:

  • Agave: Agave nectar is a sweet syrup derived from the agave plant and is commonly used as a natural sweetener in desserts and beverages.
  • Brown Sugar: Brown sugar is a sweetener made from sugar cane or sugar beets with a slightly molasses flavor. It adds richness and caramel notes to desserts like cookies, cakes, and sauces.
  • Chocolate: Chocolate is made from cocoa beans and sugar and adds a rich and indulgent flavor to desserts like brownies, cakes, and puddings.
  • Cocoa Powder: Cocoa powder is made from roasted and ground cocoa beans and adds a deep chocolate flavor to desserts like hot chocolate, cakes, and cookies.
  • Coconut Sugar: Coconut sugar is made from the sap of coconut palm trees and has a caramel-like flavor. It’s used as a sweetener in desserts and baked goods.
  • Dates: Dates are sweet fruits with a caramel-like flavor and are often used as a natural sweetener in desserts like energy balls, bars, and cakes.
  • Fresh Fruit: Fresh fruit like berries, bananas, and citrus add natural sweetness and vibrant flavors to desserts like fruit salads, pies, and tarts.
  • Maple Syrup: Maple syrup is a sweet syrup made from the sap of maple trees and is commonly used as a natural sweetener in desserts like pancakes, waffles, and muffins.
  • Vanilla: Vanilla extract or vanilla bean paste adds a sweet and aromatic flavor to desserts like cakes, cookies, and ice cream.

Vegan Caramel Sauce

This vegan caramel is made with cashew butter, coconut oil, and agave. When poured over vegan ice cream, it creates a shell that’s fun to crack with a spoon!

Vegan caramel blizzard in a mason jar with dairy-free caramel sauce.

Whiskey-Sriracha Caramel Sauce

Whiskey, meet sriracha. And then meet vegan caramel sauce! This is a spicy, sweet, and creamy sauce with a kick from the whiskey that makes you keep going back for another bite. Dollop this over ice cream, warm brownies, and anything that loves caramel for a unique experience.

Vegan sriracha caramel sauce, spilled on a table.

Chocolate Glaze Sauce

This chocolate glaze sauce from World of Vegan made with vegan chunks and coconut oil is the shiniest glaze that’s right at home over donuts, chocolate cake, or vegan ice cream!

A vegan chocolate donut with glaze.
Photo credit: World of Vegan

Vegan Coconut-Caramel Sauce

This 5-ingredient vegan caramel sauce from Yummy Bowl is so easy to make and very versatile. Use it as a fruit dip, drizzle over brownies, or even waffles!

A small jar of vegan coconut caramel sauce.
Photo Credit: Yummy Bowl

Vegan Chocolate Sauce

My Quiet Kitchen‘s vegan chocolate sauce can be made in 5 minutes, with just four ingredients: cocoa powder, vanilla extract, maple syrup, and oat milk. This plant-based sauce looks so dreamy!

A jar of homemade vegan chocolate sauce.
Photo Credit: My Quiet Kitchen

Date Caramel Sauce

This date-based vegan caramel sauce from Plant-Based Folk is also quick to make! Dates, maple syrup, coconut cream, plant-based milk, and salt are all you need to make this delicious and perfectly balanced easy sauce.

A jar of date caramel sauce.
Photo credit: Plant-Based Folk

Strawberry-Rhubarb Compote

This beautiful compote created by Kari at Beautiful Ingredient is free from refined sugar, packed with strawberries and rhubarb, with a touch of maple syrup, vanilla, and salt. Use it with breakfasts like pancakes and waffles, to desserts like ice cream.

A container of strawberry-rhubarab compote.
Photo Credit: Beautiful Ingredient

Vegan Sauce Recipes: A Comprehensive Guide

And there you have it—a comprehensive guide to mastering vegan sauce recipes, spanning from the spicy and bold to the creamy and rich, and every delightful nuance in between. We’ve delved into some of the essential components that make each flavor profile stand out, providing a rich tapestry of flavors.

Whether you’re looking to invigorate a weeknight dinner, plan your vegan meal prep, or add a splash of creativity to a festive meal, these recipes offer something for every palate. I hope these sauces inspire your next kitchen adventure, transforming simple ingredients into extraordinary experiences. With this guide, you’re well-equipped to create the best vegan sauce recipes in your own kitchen!

FAQs

Is Worcestershire sauce vegan?


Traditional Worcestershire sauce is not vegan as it contains anchovies. However, several brands offer vegan Worcestershire sauces that exclude any animal products, making them suitable for vegan diets. These can be found in most health food stores or larger supermarkets.

How do you make your own homemade vegan cheese sauce?

To make a rich and creamy vegan cheese sauce, blend soaked cashews, nutritional yeast, lemon juice, garlic powder, onion powder, mustard, and a pinch of turmeric for color. Adjust the consistency with plant-based milk and season to taste. This sauce is perfect for nachos, pasta, and as a drizzly topping for vegetables.

How do I make vegan gravy?

Vegan gravy can be made by sautéing finely chopped onions and garlic in olive oil until golden. Add flour to create a roux, then slowly whisk in vegetable broth. Season with soy sauce, a pinch of nutritional yeast, and herbs like thyme and sage for a rich, savory flavor. Simmer until thickened.

What is a good vegan substitute for honey in sauces?

Agave nectar is a popular vegan substitute for honey in sauces due to its similar texture and sweetness. Other alternatives include maple syrup and molasses, depending on the flavor profile of the dish.

How can I make a vegan version of Alfredo sauce?

For a vegan Alfredo sauce, blend soaked cashews with garlic, nutritional yeast, lemon juice, and onion powder. Add unsweetened almond milk or another plant-based milk to achieve a creamy consistency. This sauce pairs wonderfully with pasta, steamed vegetables, or as a base for vegan pizzas.

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A bowl of red curry sauce.

Red Curry Sauce (Plus 58 More Vegan Sauce Recipes!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: erin wysocarski
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Meet our red curry sauce: your new secret weapon in the kitchen and a standout star in our lineup of 58 crave-worthy vegan sauce recipes. This creamy, zesty plant-based condiment is perfect paired with crispy tofu or giving a veggie stir-fry a sultry, Thai-inspired makeover! Get creative and toss it with noodles, spoon it over grilled vegetables, or serve it with lettuce wraps. Whether you’re dipping, drizzling, or downright dousing, this easy, homemade sauce promises to elevate your vegan eats from mundane to mind-blowing.


Ingredients

  • 1 tablespoon toasted sesame oil
  • 1 tablespoon finely minced ginger
  • 12 teaspoons vegan red curry paste 
  • 1 stalk lemongrass, cleaned, bruised, and chopped into 23 pieces
  • 1 can (13.66 fl. oz.) full-fat coconut milk
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 5 large basil leaves, cut very thinly


Instructions

  1. Heat the sesame oil in a medium saucepan over medium-low heat. Add the minced ginger and sauté until soft, about 1-2 minutes. Add extra oil if needed to prevent sticking.
  2. Stir in the curry paste until it’s well incorporated and begins to melt. Add the lemongrass and stir briefly.
  3. Pour in the coconut milk, followed by the soy sauce and brown sugar, stirring to combine. Add the basil leaves.
  4. Increase the heat to medium and bring the sauce to a gentle simmer.
  5. Once it simmers, turn off the heat but leave the saucepan on the warm burner to allow the flavors to meld, about 5 minutes.

Notes

Bruising Lemongrass:

To bruise lemongrass, lay a stalk on a cutting board and use the back of a knife or a rolling pin to gently press along its length. This process helps release the flavorful oils and makes the lemongrass more aromatic, which enhances the overall flavor of your sauce.

Checking Curry Paste:

Always check the ingredients list on your curry paste to ensure it’s vegan. Some brands might include fish sauce or shrimp paste, which are common in traditional Thai recipes. Brands like Thai Kitchen typically offer vegan-friendly options, but it’s always safe to verify.

Storage Tips:

The sauce can be stored in an airtight container in the refrigerator for up to 5 days. For longer storage, you can freeze the sauce for up to 3 months. Thaw it in the refrigerator overnight before reheating gently on the stove. Stir well when reheating to maintain a smooth consistency.

Reheating Tips:

When reheating, do so gently over low heat to prevent the coconut milk from separating. If the sauce thickens too much during storage, thin it with a little water or additional coconut milk while reheating.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Sauce
  • Method: Simmered, Sautéed
  • Cuisine: Thai


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The Best Garlic Confit Recipe – Buttery & Versatile https://olivesfordinner.com/garlic-confit/ https://olivesfordinner.com/garlic-confit/#comments Tue, 30 Jan 2024 02:47:15 +0000 https://olivesfordinner.com/?p=9651
Learn how to make garlic confit, a simple yet versatile vegan condiment, with just three ingredients. It's so rich and buttery, you'll want to put it on everything!

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Learn how to make garlic confit, a simple yet versatile vegan condiment, with just three ingredients. It’s so rich and buttery, you’ll want to put it on everything!

Two hands holding a piece of garlic confit and mushroom toast.

Garlic confit, made with just olive oil, garlic, and thyme, is a rich and buttery condiment. It’s surprisingly vegan and adds a luxurious touch to various dishes. This simple yet versatile spread transforms the sharp, intense flavor of raw garlic into a soft, mellow taste, perfect for enhancing a wide range of recipes.

The slow-cooking process in olive oil not only softens the garlic cloves but also infuses the oil with a deep garlic flavor, making it a valuable ingredient in its own right. Whether spread on bread, stirred into pasta, or used as a base for sauces, this softened garlic cloves recipe is an easy way to elevate ordinary dishes.

What Is Garlic Confit?

Garlic confit involves a technique where whole cloves of garlic are gently simmered in olive oil at low temperatures. This method alters the garlic’s texture, resulting in a tender, spreadable consistency.

Unlike its raw counterpart known for its intense sharpness, confit garlic acquires a sweet, subtly rich profile. The olive oil itself also undergoes a transformation, absorbing the essence of garlic, becoming a flavorful component for an array of dishes. This process, while straightforward, imparts a complexity of flavor to the garlic, making it an exceptional ingredient for both simple and elaborate vegan dishes.

Garlic Confit For Vegan Dishes

Make this vegan spread to use in a variety of dishes like:

Garlic Confit: Key Ingredients Explained

The key ingredients for garlic confit are simple by themselves, but create complex flavors when combined and simmered on the stovetop over low heat. Let’s go over the components to make this vegan garlic spread!

Garlic: In the confit process, garlic cloves lose their sharpness and pungency. Slowly cooked in olive oil, they caramelize, becoming soft with a subtly sweet flavor, distinct from raw garlic. For the best results, choose fresh, firm garlic cloves, larger ones if possible, for ease of handling and consistent flavor.

Olive Oil: It’s both a cooking medium and a preservative in garlic confit. The oil gently cooks the garlic, absorbing its flavors, and extends the shelf life when stored in the refrigerator. Extra-virgin olive oil is recommended for its quality and depth of flavor, though other types of olive oil can also be used.

Thyme: This herb adds earthy and floral notes, enhancing the garlic confit’s complexity. You can also experiment with other seasonings like bay leaves for warmth or peppercorns for spice. Rosemary and chili flakes are other good options for variety.

Key ingredients for garlic confit.

How To Make This Vegan Garlic Confit Recipe

Making this recipe is pretty straightforward, and most of the time doesn’t require much work on your end. Let’s go through the process, from prepping the garlic to toasting sourdough and spreading it with the confit.

Step One: Peel The Garlic

There are several ways to make peeling a lot of garlic easier. I love the shaking method but feel free to try any of the options below.

  • Shaking in a Steel Bowl: Place garlic cloves in a large steel prep bowl, cover with another bowl to create a dome, and shake vigorously. This method loosens the skins, popping many cloves out and making the rest easier to peel.
  • Crushing with a Knife: Lay the flat side of a knife on a garlic clove and press down firmly. The skin will crack, making it easier to peel away.
  • Using a Silicone Garlic Peeler: Use a silicone garlic roller, a tool specifically designed for peeling garlic. Simply place cloves inside the tube, press down lightly, and roll. The skin comes off easily, leaving you with perfectly peeled cloves.

Step Two: Simmer The Ingredients

Combine the garlic, olive oil, and thyme in a medium-sized saucepan. Gently simmer the mixture over low heat for two hours, looking for small bubbles to indicate the right temperature. Avoid rushing the process; slow cooking is key to softening the garlic and enhancing its flavor without browning or burning. Stir occasionally to prevent sticking.

Optional Step: Roasting Mushrooms And Assembling The Toast

If you’re making mushroom toast, roast oyster mushrooms while the garlic confit simmers. Toss the mushrooms in a bit of olive oil and roast at 425°F for about 30 minutes, turning them once halfway through. They’re ready when they’re nicely colored around the edges yet still juicy in the center.

After preparing the components, begin assembling your toast. First, slice and lightly toast two thick pieces of sourdough bread in olive oil. Then, top each slice with softened garlic cloves and roughly chopped roasted mushrooms.

Garnish with fresh thyme leaves. Finish with a generous sprinkle of flaky sea salt, crucial for enhancing the garlic’s sweetness and the mushroom’s umami flavor.

Two hands holding a piece of mushroom toast.

Garlic Confit Uses

The ways to use this garlic confit are endless, but these are a few great ways to start! Be sure to add a few pinches of flaky sea salt. It amplifies and balances out all of the flavors in the garlic.

  • Spread on Bread: Mash and use it as a spread for toasted bread or baguettes. It offers a creamy, mellow garlic flavor that’s less intense than raw garlic, making it a perfect pairing for a simple, savory snack or appetizer. Make a loaf of our soft sandwich bread for an extra homemade touch.
  • Hummus: Blend it into your homemade hummus for a smoother, richer garlic taste. This adds complexity to the hummus without overpowering the other flavors like tahini and lemon.
  • Vegan Garlic Mashed Potatoes: Incorporate it into mashed potatoes in this seitan bourguignon recipe for a creamy, rich garlic flavor. This enhances the dish without the sharpness of raw garlic, creating a comforting and hearty side.
  • Vegan Aioli: Blend it with vegan mayo to create a smooth, rich aioli. This can be used as a dip for fries, a spread for sandwiches, or a dressing for salads.
  • Sautéed Greens: Sauté it with greens like spinach or kale, or use them in Brussels sprouts. The confit adds a mild garlic flavor that enhances the greens without overwhelming their natural taste.
  • Vegan Risotto: Stir it into a vegan risotto to add depth and richness. It pairs well with mushroom or vegetable risotto, providing a creamy texture and a subtle garlic flavor.
  • Pizza Topping: Use it as a topping on homemade vegan pizza along with a dollop of vegan ricotta if you’d like. It adds a nice touch with its soft texture and deep flavor, complementing other toppings like vegetables and vegan meat and cheese.
Mushroom toast on a plate.

Storing Garlic Confit

For safety, store garlic confit in the refrigerator. Room temperature storage can lead to botulism, as garlic in oil creates an oxygen-free, low-acid environment conducive to harmful bacteria.

How To Store Garlic Confit Safely

To minimize this risk, use refrigerated confit within a week, and consider making it in small batches. Label it with the date to track its shelf life.

When refrigerated, the olive oil in the confit will solidify and turn yellow due to its fat composition. This is a normal physical change and does not indicate spoilage. The confit remains safe to eat.

For longer storage, freezing is an option. Freeze the garlic confit or its infused oil in small portions. Ice cube trays are great for this! Remember to thaw it in the refrigerator, not at room temperature, to ensure safety.

Garlic confit in a jar.

Garlic Confit: An Amazing Kitchen Staple

Creating garlic confit is a simple yet transformative technique that elevates vegan dishes with its rich, buttery flavor. This guide has detailed the process of simmering garlic in olive oil, alongside thyme, to produce a versatile condiment perfect for spreading on bread, enhancing pasta dishes, or adding depth to vegan sauces.

By using high-quality ingredients like fresh garlic and extra-virgin olive oil, you ensure a flavorful addition to your go-to vegan basic recipes. The slow-cooking method not only mellows the garlic’s sharpness but also infuses the oil with a complex garlic essence, making it a valuable ingredient in its own right.

Whether incorporated into vegan aioli, used as a topping for pizza, or stirred into creamy alfredo sauce, garlic confit promises to transform ordinary recipes into extraordinary ones.

FAQs

What is garlic confit?

Garlic confit is a preparation where garlic cloves are slowly cooked in olive oil at low heat, resulting in tender, mellow-flavored cloves and a flavorful garlic-infused oil. This method softens the garlic’s sharpness, making it spreadable and suitable for various culinary applications.

What is garlic confit used for?

Garlic confit is used as a versatile ingredient in cooking, ideal for spreading on bread, enhancing the flavor of sauces, soups, and pasta, or as a subtle, rich addition to various dishes where a mellow garlic flavor is desired. The infused oil can also be used as a flavorful base for dressings, marinades, or cooking.

Is garlic confit supposed to solidify in the refrigerator?

Yes, it’s normal for garlic confit and its oil to solidify in the refrigerator due to the olive oil’s natural response to cold temperatures, but it will return to a liquid state when brought back to room temperature.

Does garlic confit need to be refrigerated?

Yes, garlic confit needs to be refrigerated to ensure safety and prevent the growth of bacteria, including the risk of botulism; it should not be stored at room temperature.

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Two hands holding a piece of garlic confit and mushroom toast.

Garlic Confit


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: erin wysocarski
  • Total Time: 2 hours 20 minutes
  • Yield: 2 1/2 cups
  • Diet: Vegan

Description

This garlic confit is so buttery and versatile! Mash and spread it over toasted sourdough, and drop it into mashed potatoes, pasta, or soups. This keeps for about a week in the refrigerator, but it likely won’t last that long because it’s so delicious!


Ingredients

  • 6 heads of garlic*
  • 6 thyme sprigs
  • 2 cups olive oil


Instructions

  1. Peel all of the garlic (see suggestions above for suggested methods).
  2. Place the peeled garlic, thyme, and oil into a saucepan. There should be enough oil so all of the garlic is covered.
  3. Simmer over very low-medium heat until the garlic is softened, but not browned, about 2 hours. 
  4. Low and slow will allow the garlic to soften up without burning. While it’s simmering, you want to see a few bubbles form in the saucepan.
  5. It’s done when the garlic mashes easily when touched. Stir occasionally to avoid any burning or sticking on the bottom of the saucepan.
  6. Remove the thyme sprigs and allow to cool.
  7. Transfer the garlic and oil into glass jars. Make sure the garlic is completely covered in the oil.
  8. Store in the refrigerator. Do not store at room temperature to avoid the risk of botulism.
  9. Use within a week.

Notes

  1. When choosing garlic, find bulbs with big cloves. They have the most flavor and are the easiest to peel. 
  2. You can also use peeled garlic from the store, just make sure it’s fresh (older garlic tends to dry out.)
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Spreads, Condiments
  • Method: Simmered
  • Cuisine: American, French

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Vegan Mayo Recipe & Best Brands https://olivesfordinner.com/aquafaba-mayo/ https://olivesfordinner.com/aquafaba-mayo/#comments Wed, 03 Jan 2024 14:14:15 +0000 https://olivesfordinner.com/?p=7030
This vegan mayo recipe is made with just six ingredients and is ready in five minutes. Make your own egg-free mayo with this simple recipe and check out some store-bought brands while you're here!

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This vegan mayo recipe is made with just six ingredients and is ready in five minutes. Make your own egg-free mayo with this simple recipe and check out some store-bought brands while you’re here!

A knife against a black background with lettering.

By now, many of us are familiar with the wonders of aquafaba, the versatile chickpea brine that became a star in the vegan culinary scene years ago. It’s remarkable how this once-overlooked ingredient has transformed the way we approach plant-based cooking.

As a passionate home cook, it’s been fun to experiment with this simple and versatile ingredient. The result? A mayonnaise for vegans that balances the art of traditional mayo-making with a plant-based twist.

This recipe is a nod to the classic, infused with personal touches that elevate the flavors and textures. I’m excited to guide you through crafting a batch of your own creamy, luscious vegan mayo at home … that tastes just like what you would find in a store-bought brand.

Why You’ll Love This Recipe

I found myself reaching for this homemade vegan mayo recipe time and again, especially on those days when I reached for it from my fridge and realized I was out of store-bought mayo. It’s become my go-to solution, turning a moment of “oops” into a delightful opportunity to whip up something fresh and tasty. This recipe perfectly blends ease and convenience, proving that sometimes the simplest solutions are the most satisfying.

This recipe is:

  • egg-free
  • soy-free
  • uses 7 simple ingredients
  • can be made in 5 minutes
  • tastes just like store-bought vegan mayo
  • great as part of weekly weekly meal prep
  • environmentally friendly: by utilizing a by-product, aquafaba, it reduces food waste

Key Ingredients

These seven simple ingredients are blended together to make this mayonnaise without soy or eggs. This is not only a mayonnaise for vegans—it’s a mayo for anyone!

White Wine Vinegar: Adds a bright, tangy flavor crucial for balancing the richness of the oils. White wine vinegar also helps to stabilize the emulsion, ensuring the mayo comes together nicely

Dijon Mustard: Acts as an emulsifier, helping oil and aquafaba blend seamlessly. It also imparts a subtle, sharp flavor that complements the creamy texture of the mayo.

Aquafaba: The star ingredient, aquafaba (chickpea brine), is rich in proteins and starches, making it an excellent egg substitute. It provides the necessary viscosity and helps create a stable emulsion, resulting in the perfect mayo consistency.

Chickpeas: A few whole chickpeas add a little extra protein, body, and texture to the mayo. Their mild flavor doesn’t overpower, while their starchy composition contributes to the overall creaminess.

Vegetable or Canola Oil: The main fat source, this oil is neutral in taste and complements the other flavors without dominating. Its light texture helps in forming a smooth, creamy mayo.

Olive Oil: Adds a hint of rich, fruity flavor, elevating the taste profile of the mayo. Olive oil also contributes to the silky texture and can enhance the nutritional value.

Salt: A key seasoning, salt enhances all the flavors in the mayo. It balances the acidity of the vinegar and the richness of the oils, bringing out the best in each ingredient.

How to Make This Vegan Mayo Recipe

Making this aquafaba mayo recipe is so easy! Just follow these steps, and you’ll be on your way to mayo heaven!

A stick blender blending up vegan aquafaba mayo.

Blend the Base Ingredients: Start by placing the white wine vinegar, dijon mustard, aquafaba, and chickpeas in a deep, narrow container. Use an immersion blender to blend these ingredients until a smooth mixture forms. This is the foundation of your mayo, so make sure everything is well combined.

Emulsify with Oil: With the immersion blender running, slowly begin to drizzle in the vegetable or canola oil. It’s important to add the oil gradually – a steady, thin stream works best. (There’s more on the why behind that below.)

As you continue to blend, you’ll notice the mixture starting to thicken and turn white. This is your mayo coming together, or emulsifying.

Add Olive Oil and Season: Once you’ve achieved the desired thickness, transfer the mayo to a bowl. Now, gently whisk in the olive oil by hand. This step adds a layer of flavor and helps fine-tune the texture of your mayo. Finally, season with salt to taste. Remember, a little goes a long way, so add a few pinches, taste, and adjust as needed.

Your homemade vegan mayo is now ready! It’s perfect for sandwiches, dressings, or any recipe that calls for a creamy, flavorful spread. You can use it to make this garlicky-dill mayo, sriracha-mayo, in vegan sushi, vegan tartar sauce, vegan bang bang sauce, and the list goes on! Add some garlic confit for a vegan aioli.

A small bowl of vegan aquafaba mayo.

What Is An Emulsion?

At its core, an emulsion is a mixture of two liquids that typically don’t mix, like oil and water. Though it might seem unlikely, with the right technique, these opposites can be united. In culinary terms, creating an emulsion often involves blending oil with a water-based liquid to achieve a smooth and consistent mixture.

In this vegan mayo recipe, a successful emulsion is achieved by gradually mixing oil into aquafaba. Aquafaba, which is rich in proteins and starches, acts as a stabilizing agent, helping to bridge the gap between the oil and water.

During blending, the aquafaba encapsulates the oil droplets, breaking them into smaller particles and evenly dispersing them throughout the liquid. This process, known as emulsification, transforms the separate ingredients into a creamy, homogeneous sauce—this delightful vegan mayo.

The slow addition of oil is crucial in this process. By drizzling the oil in gradually, the aquafaba can more effectively surround and suspend each droplet of oil. Imagine it as a gentle introduction, allowing the different components to gradually acclimate to each other. This careful, balanced approach is what imparts the vegan mayo with its smooth texture and rich flavor. The end result is a stable, velvety mixture where oil and water-based elements are perfectly combined.

How To Store And Serve This Recipe

Once this mayo is whipped up, transfer the contents to a sealed jar and keep it for up to a week. As far as how to use it, the possibilities are endless! Here are some great ideas:

Vegan mayo dill sauce on deep-fried jackfruit.

Best Vegan Mayo Brands

We’re really lucky to have such an amazing array of delicious vegan mayo choices available to purchase. If you’re considering buying instead of making your own, here are some fantastic brands that nail the creamy texture and delicious taste of traditional mayo. These are some of the best vegan mayo brands available!

Follow Your Heart

Follow Your Heart is a pioneering brand in the vegan market, known for its exceptional range of plant-based products, including its standout Vegenaise. This vegan mayo is celebrated for its rich, creamy texture and authentic flavor that rivals traditional mayonnaise. It’s made with high-quality, non-GMO ingredients. They have many varieties, including original, avocado oil, soy-free, grapeseed oil, reduced fat, organic, and chipotle.

A few jars of Follow Your Heart brand vegan mayo.
Image credit: Follow Your Heart

Sir Kensington’s

Sir Kensington’s offers a remarkable vegan mayo. What sets it apart is its innovative use of aquafaba, the liquid from cooked chickpeas, which replicates the creamy texture of traditional mayo. This brand prides itself on using non-GMO, high-quality ingredients, ensuring a rich and satisfying taste. Choose from their special sauce, classic, chipotle, and avocado oil varieties.

A few jars of Sir Kensington's vegan mayo.
Image credit: Sir Kensington’s

Hellman’s

Hellmann’s Vegan Mayo extends the renowned quality of a classic condiment brand to the vegan market. Designed to emulate the rich, creamy texture and taste of its traditional mayonnaise, it has become a popular choice for both vegans and non-vegans alike.

A container of Hellman's brand vegan mayo.
Image credit: Hellman’s

FAQs

Is mayonnaise dairy-free?

Yes, traditional mayonnaise is dairy-free, being made primarily from oil, egg yolks, and either vinegar or lemon juice. To ensure a dairy-free product, especially for those with dietary restrictions, selecting a vegan mayo is a reliable choice, as it is guaranteed to be free from dairy and egg ingredients. Remember to always check labels for added ingredients, particularly with commercial brands.

What is vegan mayonnaise made of?

Vegan mayonnaise is typically made from a combination of plant-based oils, such as soybean or sunflower, and an emulsifying agent like aquafaba or soy protein, often flavored with vinegar or lemon juice and various seasonings. An egg-free alternative replicates the creamy texture and taste of traditional mayonnaise while being entirely plant-based.

Which vegan mayonnaise brands are best?

The best vegan mayo brands are Follow Your Heart, Sir Kensington’s, and Hellman’s, although there are many others to choose from!

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Aquafaba, egg-free mayo on a knife.

Aquafaba Mayo (Egg-Free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 6 reviews

Description

This vegan mayo recipe is so smooth, rich, and creamy! It’s made from aquafaba and a few chickpeas sprinkled in to add protein. This version is heavily adapted from J. Kenji López-Alt.


Ingredients

  • 1 tsp white wine vinegar
  • 1 tsp dijon mustard
  • 1/4 cup aquafaba (leftover liquid from a can of chickpeas)
  • 12 chickpeas
  • 3/4 to 1 cup vegetable or canola oil
  • a few pinches of salt, to taste


Instructions

  1. Using an immersion blender, blend the first 4 ingredients until very smooth.
  2. Scrape the mixture into a large bowl with a spatula. Grab a whisk.
  3. If you have two sets of hands, you can keep using the immersion blender; otherwise, follow the next step on your own.
  4. Now, drizzle the oil very slowly (like drop by drop) while whisking vigorously. Do this for the next few minutes. If your arm isn’t starting to tire out, you’re not doing it right! 🙂
  5. After a few minutes very slowly drizzle in more oil. It’s super important that you do this slowly and do not rush the process; otherwise, your mayo will not thicken. 
  6. Stop adding oil once your desired thickness is achieved.
  7. Add a few pinches of salt, to taste.
  8. Transfer to the refrigerator. The mayo will thicken up even more once chilled.

Notes

  • Store the vegan mayo in a sealed container in the fridge. This is best used within a week.
  • If any separation occurs, simply give it a quick stir before use.
  • A blender will not work here. An immersion blender will work, but you need two sets of hands for this!
  • Prep Time: 5 minutes
  • Category: Spread
  • Method: Emulsified
  • Cuisine: French

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